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HLH Therapy

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Anthem Blue Cross Blue Shield
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Available appointments
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All provider availability
Today, Oct 13 – Mon, Oct 26
Insurances accepted
Anthem Blue Cross Blue Shield

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HLH Therapy

My practice is grounded in the belief that you don’t have to “fix” yourself to feel better. Together, we can explore the patterns, experiences, and beliefs that have shaped how you relate to yourself, your body, and the people around you. I work with clients who may be navigating infertility, pregnancy, reproductive health experiences, body image and body distrust, anxiety, grief, or complicated relationships with their bodies. I take a compassionate, collaborative approach to therapy. Rather than focusing only on what’s happening on the surface, we’ll work to understand what’s underneath it, and develop ways of responding to yourself with more curiosity, self-trust, and compassion. Therapy doesn’t have to be about becoming a completely different person. Sometimes it’s about learning to feel safer being yourself.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
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6 reviews
Most relevant
Hilary has been such an important source of support for me through so many different chapters of my life. She has helped me navigate relationships, body image, and most recently, the many highs and lows of my fertility journey. She is incredibly easy to talk to, thoughtful, compassionate, and always knows how to help me see things from a different perspective. I’m so grateful to have had her guidance over the years and truly can’t recommend her enough.
Verified patient
Working with her has had a meaningful impact on my life\. She supported me through some of my most difficult experiences, especially relationship struggles, heartbreak, and major life changes\. She listens without judgment while helping me recognize patterns, understand my emotions, and see situations from new perspectives\. I’ve always felt heard, understood, and supported, while also being challenged to grow\. She has helped me communicate more effectively, take accountability, set healthier boundaries, and better understand myself and my needs in relationships\. I’m deeply grateful for her compassion, patience, honesty, and guidance, and I cannot recommend her enough!
Verified patient
Hilary is an exceptional therapist. She has a rare gift of being completely non-judgmental while still challenging me in ways that help me grow. Her insights often help me connect the dots between past experiences and the challenges I face today. Our work together has also transformed how I navigate relationships, including my relationship with myself, friendships, and relationships with coworkers and managers. She helps me recognize patterns, understand where they come from, and find healthier ways forward. I leave sessions feeling supported, understood, and empowered. I can’t recommend Hilary highly enough.
Verified patient
I’ve been working with Hilary for over five years now and I’m so incredibly grateful for the impact she’s had on me. She has helped me navigate life, including my relationship, by giving me thoughtful insight and tools that have made me a better communicator and helped me grow as a person. She’s incredibly wise, but also down to earth and extremely easy to talk to, so I’ve always felt comfortable being completely open with her. I’ve also really appreciated her expertise in fertility. Her openness about her own journey, combined with her professional knowledge, brought a level of understanding and empathy that meant a lot to me. I’ve grown so much over these last few years working together, and I feel incredibly lucky to have had Hilary’s support and guidance along the way.
Verified patient
Hilary is an exceptional therapist. She has a rare gift of being completely non-judgmental while still challenging me in ways that help me grow. Her insights often help me connect the dots between past experiences and the challenges I face today. Our work together has also transformed how I navigate relationships, including my relationship with myself, friendships, and relationships with coworkers and managers. She helps me recognize patterns, understand where they come from, and find healthier ways forward. I leave sessions feeling supported, understood, and empowered. I can’t recommend Hilary highly enough.
Verified patient
I’ve been seeing Hilary since 2020 and she truly has changed my life. She’s supported me through many phases of life, including recovery from an eating disorder, body image issues, navigating different relationships, wedding planning, my fertility journey, and now pregnancy. As someone that was scared of therapy before starting, she makes it easy and enjoyable. Everyone should have a provider like her in their life!
Verified patient