Holistically Aligned

Psychotherapist105 W North College St, Yellow Springs, OH

Insurances accepted

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Holistically Aligned

105 W North College St, Yellow Springs, OH 45387

All provider availability

Today, Apr 4 – Fri, Apr 17

Insurances accepted

Anthem Blue Cross Blue Shield

Aetna

Anthem Blue Cross

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Holistically Aligned

105 W North College St, Yellow Springs, OH 45387

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Holistically Aligned

I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care. I like a person centered approach meaning you are in charge. When things are out of balance, life can leave you depressed, anxious, and overwhelmed.I'm a great listener, my approach is active and highly individualized. One size does NOT fit all.I'm trained in multiple modalities. Clients typically tell me how much better they feel after one session. Rapport building initially and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like I have listened to them and feel like I am easy to talk to. Clients who see me often struggle with feeling hopeless, alone, trouble getting out of bed. Or some are in relationships and having trouble communicating. Some have children with issues at school and not sure how to help them. They are tried of feeling the way they do and want help. This is not how they envisioned life to be like. They want so much more out of their marriage, for their kids, for themselves. They want to be done fighting and carrying everything on their shoulders alone. They want help with the worrisome thoughts and controlling emotions. They would like to know they are not alone dealing with life struggles.