Hope to Wellness Counseling

Marriage and Family Therapist

Insurances accepted

Cigna

UnitedHealthcare

Aetna

Blue Cross Blue Shield of Massachusetts

Premera Blue Cross

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Today, Apr 3 – Thu, Apr 16

Insurances accepted

Cigna

UnitedHealthcare

Aetna

Blue Cross Blue Shield of Massachusetts

Premera Blue Cross

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Hope to Wellness Counseling

Hi, I’m Natalie Sovde, a licensed Marriage and Family Therapist. I specialize in working with individuals who are navigating anxiety, depression, and trauma. My approach is grounded in compassion and curiosity—I work with you to explore your personal history in order to gain clarity and understand the roots of your mental health challenges. During our first few sessions, we’ll talk through the specific struggles you’re facing and identify the strengths you already possess. Together, we’ll outline a direction for therapy and determine which techniques will best support your growth and healing. I’m deeply passionate about this work because I believe that every individual holds inner strength and the capacity to create meaningful change in their life.