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Ideal Weight Loss Center

Dietitian

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

4.92

Insurances accepted

This office is not in-network with any insurances

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Today, Apr 2 – Wed, Apr 15

Insurances accepted

This office is not in-network with any insurances

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Ideal Weight Loss Center

Please note that the initial appointment is $150. Tired of doing everything “right” and still not seeing results? I help busy adults reclaim energy, improve digestion, and lose weight for good with a metabolism-first approach that works with your body—not against it. I'm Heidi Maher, a Licensed Dietitian/Nutritionist with over a decade of experience helping over 1,000 clients just like you. I have a Bachelor of Science degree in Dietetics with a Minor in Psychology, and a Master of Science in Nutrition and Health Promotion from Simmons University (Formerly Simmons College) in Boston. I help busy adults who are tired of dieting, frustrated by stubborn weight gain, and overwhelmed by bloating, fatigue, and confusing nutrition advice. Whether you’re looking to avoid medications, come off GLP-1s, or simply feel good in your body again—my personalized approach helps you lose weight naturally, reset your metabolism, and take back control of your health. Together, we create a clear, sustainable plan that fits your lifestyle—so you can boost energy, improve digestion, rebalance your labs, and finally feel confident and in charge of your body again. Please choose 'New Client Initial Appointment' when booking initial appointment. Please note the pricing: Metabolic Reset Program - $997: Initial 1 hour session to discuss goals, create your plan, and answer questions 5 Biweekly one-on-one appointments with a Licensed Dietitian/Nutritionist within a 3 month time frame. You'll get expert guidance, accountability, and personalized tweaks to keep your progress on track every step of the way Meal Planning support Behavior modification with handout to support behavioral change 6 Week Wellness Tune-Up - $597: Daily Email Support -Short, encouraging messages each morning with a healthy recipe, a simple daily goal, or a quick tip to keep you consistent. Three Private One to One Sessions with Heidi - Every other week you will meet with Heidi for personalized guidance, accountability, and adjustments that fit your lifestyle. Simple, Balanced Recipes - Delicious, practical options that make it easier to eat well and feel good again. Mindful Habits for Energy and Calm - Quick tools to help you reduce stress, think clearly, and feel more in control of your choices. For payment you can use a credit card. I also offer payment plans if needed. You may be able to use your FSA/HSA card when paying for the Metabolic Reset Program or Wellness Tune-Up (check with your provider as you may need a letter of medical necessity from your doctor). You may be able to be reimbursed through your insurance for the Metabolic Reset Program or Wellness Tune-Up (check with your provider).

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

4.92

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

12 reviews

Most relevant

Having Heidi on my side during my weight loss journey was very helpful. She helped me with accountability but also helped make the plan work for me. She gave me positive reinforcement and helpful advice when I struggled. She was a partner that I could reach out to when I needed it and she encouraged me when I needed it.

SRVerified patient

I have been working with Heidi for a long time. She is very helpful and non-judgmental. With her help, I have been abe to keep my weight in my target range even as I get older. I would recommend her to anyone.

DMVerified patient

Heidi is very friendly, easy to talk to, and educational! She listens carefully to what you have to say during your visit and comes up with simple and effective options for you to choose from to see an impact in your plan.

ESVerified patient

Started with Heidi in 2016, and lost over 50 lbs within the first year. I have since gained a few pounds back, do to restriction with ankle surgery and some emotion life changes. But getting myself back on track currently with Heidi’s encouragement and support. I have struggled with eating habits since an early age. Therefore have come to the conclusion as an adult that I am an emotional eater. I have continued my relationship with ideal weight loss and Heidi as it’s given me accountability. When I talk to Heidi weekly, I look at it as a reset. Forgot what I might not have liked with my eating habits the week before and start my new week with goal(s). I strongly support and suggest meal prepping for the week. It sets a positive mindset to eatting more controlled and makes life after working hours easier. Positive vibes for your journey with Heidi!!!

LSVerified patient

The sessions are always positive. We examine the results from the previous week to understand why I got the results I did and then plan for the week ahead.

PAVerified patient

I an diabetic so losing weight and lowering my blood sugar is essential for my health. Heidi has been instrumental in guiding me to healthier habits and teaching me how to to obtain better health. I am almost halfway to my goal weight, have lowered my A1C by 2 points and my blood sugar is in the normal range. Heidi has the knowledge, patience, and positivity to make you feel empowered and encouraged to begin and maintain a healthy diet and lifestyle.

JLVerified patient

My experience with Heidi and Ideal Weight Loss has been great. My first visit with Heidi helped me understand where I was going wrong in my daily diet. No shaming or blaming from Heidi justs facts that allow you to see that maintenance is a clean way of eating but in order to lose at 59 years old its about portion size, not going to a meal hungry, no skipping meals and lose the booze. In the end with great strategies supplied and a weekly check in to be accountable you can succeed. She is supportive in that life goes on with parties or weddings and you must learn to navigate those to be successful but also enjoy and dont beat yourseld up. I feel great!! Thanks Heidi.

MRVerified patient

Heidi has been working with me on my weight loss journey. I have probably tried all the popular programs over the years, with no real long-term results. Since I have been working with Heidi, I have been able to recognize my challenges and deal with them. Heidi is very knowledgeable, professional and friendly. She has helped me tremendously. When I started with her, I felt awful, both mentally and physically because of my excessive weight. I have learned so much since joining Ideal Weight Loss Center. She has been so helpful in my journey to re-educate myself on a healthy eating and lifestyle. I am so grateful that I found Ideal Weight Loss, it has literally changed my attitude and life.

DKVerified patient

Heidi is amazing! She’s very professional. She builds you up and she gives little tips and tricks that really help you to be the best version of you and become successful. I’m so grateful to her for her continued support throughout this weight loss journey I would absolutely recommend her to anybody.

SPVerified patient

Heidi is wonderful! She is very knowledgable and informative. Her program is really great and I have used many things in my life to create a better me! I adore Heidi and would recommend her to anyone that needs help with their health and weight loss journey!

NMVerified patient

I just lost 20 lbs. with Heidi Maher and Ideal Weight Loss—and 18 lbs. of that was fat! Heidi gave me a personalized plan with clear requirements, but also flexibility. She explained how it’s not just about the calories; it’s what you eat, with what, and when. Once you get it, you can stick with it—and it works! Weekly check-ins, weigh-ins, and monthly body composition scans provide accountability, support, and the encouragement of little victories. The on-line food journal keeps you honest and the chat feature enables you to ask questions in between check-ins. I am thrilled to be back at my goal weight and confident I can maintain it!

JBVerified patient

I have been a client of Ideal Weight Loss and can't say enough about how helpful Heidi has been in this journey. She is compassionate, nonjudgmental, and trustworthy. She listens and offers constructive suggestions. She problem-solves and supports each success and setback. Weight loss has been a battle for most of my adult life. I have lost and gained more pounds than I can count! This time I enrolled in the Enhanced Weight Loss Program. This journey truly made me dig deep into my beliefs and behaviors. Instead of some shallow strategies, this program had me look much more thoughtfully and in greater detail at past behavior and future strategies. I have lost over 30 pounds so far and look forward to achieving my weight loss goal, and more importantly, maintaining it.

SDVerified patient