In Mind Psychiatry

Psychiatrist

5.00

Patient reviews

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Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

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Aetna

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Today, Apr 5 – Sat, Apr 18

Insurances accepted

99% of patients have successfully booked with these insurances

CareFirst Blue Cross Blue Shield (Health)

Aetna

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In Mind Psychiatry

One of the most powerful things we need, especially in times of pain, is to feel that someone can hold space for our emotions without judgment, urgency, or being overwhelmed. In therapy, this is known as being held in mind: the experience of knowing that someone is thinking about you, caring about your inner world, and remaining emotionally present, even when you're not in the room. Our minds don’t operate in neat compartments. We carry our past, present, and future hopes all at once, particularly unconsciously. Much of our emotional distress arises from the tension between who we believe we should be and the person we are still discovering ourselves to be. Insight-oriented therapy creates a space to explore that tension with curiosity and compassion, allowing for greater integration, clarity, and self-acceptance. I believe in the importance of honoring all the layers of our humanity, past experiences, present struggles, and emerging identities, so we can move toward a more whole and authentic self. I strive to build a collaborative partnership with my patients, making sure that intrapsychic dynamics are taken into account, to improve the success of all therapeutic interventions.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

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1 review

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December 16, 2025Karina U.Verified patient