Inner Alignment Counseling

Psychotherapist

Insurances accepted

Blue Cross Blue Shield of Illinois

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

Horizon

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Inner Alignment Counseling

All provider availability

Today, Oct 13 – Mon, Oct 26

Insurances accepted

Blue Cross Blue Shield of Illinois

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

Horizon

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Inner Alignment Counseling

Have you ever wondered why you keep reacting the same way, even though you've tried so hard to change? Maybe you find yourself stuck in painful relationship patterns, overwhelmed by anxiety, or feeling like your emotions are bigger than the situation at hand. These experiences are often rooted in past relationships and life experiences that continue to shape the way we think, feel, and connect with others. My approach is collaborative, compassionate, and tailored to your unique needs, helping you gain insight while also building practical tools for everyday life. I specialize in helping adults heal from trauma, anxiety, attachment wounds, and emotional challenges by exploring the connection between the mind, body, and nervous system. Together, we'll work to identify the beliefs and patterns that may be keeping you stuck while developing new ways to feel more grounded, connected, and empowered. Whether you're processing the impact of trauma, navigating difficult relationships, or seeking a deeper understanding of yourself, my goal is to provide a safe, supportive space where healing can occur and lasting change is possible.