Inner Life Advancement

Psychotherapist

Insurances accepted

Cigna

Aetna

UnitedHealthcare

Carelon Behavioral Health (fka Beacon Health)

Quest Behavioral Health

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

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Available appointments

All provider availability

Today, Apr 5 – Sat, Apr 18

Insurances accepted

Cigna

Aetna

UnitedHealthcare

Carelon Behavioral Health (fka Beacon Health)

Quest Behavioral Health

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Inner Life Advancement

Welcome! I believe that our inner work helps us create our outer world. Taking the step to seek support is a powerful act of self-care, and I’m glad you’re here. As a licensed therapist with decades of experience and a Trauma-Focused certification, I am dedicated to helping individuals, couples, and groups navigate life’s challenges. I specialize in: - Couples Counseling & Relationship Issues - Anxiety, Depression, & Mood Concerns - Trauma & PTSD Recovery - Grief & Life Transitions - LGBTQ + Together, we’ll explore the obstacles in your path and develop the skills and insights needed to move forward. You will develop new tools and be empowered to achieve your goals. Additionally, I believe in the power of the mind as a tool to guide us in healing, in knowing, and in developing new skills. My approach integrates a blend of evidence-based and holistic modalities tailored to your unique needs. I will guide you in working to develop new tools for growth, healing, and self-mastery. I can incorporate meditation and energy work into our sessions, helping you cultivate inner balance and resilience. This practice will empower you with techniques to manage triggers, thoughts, and emotional challenges that arise.