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Inner You Therapy
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
99% of patients have successfully booked with these insurances
Anthem Blue Cross Blue Shield
Blue Shield of California
Cigna
Harvard Pilgrim Health Care
UnitedHealthcare
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Inner You Therapy
NC
All provider availabilityInsurances accepted
99% of patients have successfully booked with these insurancesAnthem Blue Cross Blue ShieldBlue Shield of CaliforniaCignaHarvard Pilgrim Health CareUnitedHealthcare
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Inner You Therapy
Inner You Therapy is a fully virtual practice offering online therapy for adults across 11 states. We create a grounded, supportive space for real conversations rooted in presence, honesty, and deep care. Our therapists help you move at your own pace as you navigate anxiety, stress, self‑doubt, trauma, and life transitions. We focus on helping you understand what’s happening inside so you can feel more connected, supported, and steady in your daily life.
Using a value-based approach, we help clients gain clarity, reshape unhelpful beliefs, and cultivate self-worth and resilience. Our mission is to provide a safe, nonjudgmental space where you can explore your inner strengths, align your actions with what matters most, and create meaningful change.
At IYT, the focus isn’t just on reducing distress—it’s on helping you align your life with your authentic self. Through self-discovery, purposeful planning, and intentional action, we empower you to move forward confidently, live with greater fulfillment, and face life’s challenges with clarity and courage.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
52 reviews
Most relevant
Beth is a great listener! I was all over the board but she kept up. She gets to the point. I will be seeing her again.
January 31, 2026Kimberly A.Verified patient
Very good about listening and asking questions. Just doesnt sit there and put it on you!
May 31, 2025Larry S.Verified patient
I felt so comfortable with Beth. I am looking forward to our future talks and advice.
June 29, 2025Candy E.Verified patient
She was understanding of my situation and was eager to provide help and support
August 25, 2025Justina C.Verified patient
She was absolutely wonderful! She listened without judgment and gave some very helpful advice
November 25, 2024Initials hidden
Great therapist ! Listened to what I had to say and gave me new skills to employ internally.
SVVerified patient
I felt so heard! loved her and her insight and i will be back!
May 27, 2025Jamyah B.Verified patient
She is amazing, helpful, and a great listener!!
April 10, 2026Julissa F.Verified patient
Amazing experience
February 10, 2026Julissa F.Verified patient
I was very nervous going into the appointment because I didn’t know what to expect but Beth was very patient and understanding!! She made me feel accepted, understood, and excited for whats to come!!
January 6, 2026Gabriella H.Verified patient
I am looking forward to working with Beth on my therapy journey. My first session with her went very well, I felt comfortable and heard, and she already provided valuable insight and advice to me. It was overall a good experience!
November 19, 2025Joslyn B.Verified patient
Fun to talk to, pretty easy to as well!
Initials hidden
HIGHLY recommend after 1 visit. Finally someone who I feel like “gets” me and asked questions that pertained to my situation. Not generic. I went out on a limb and I’m so thankful that I did. I will def book with her again. Receptive, engaging, intelligent, relaxed, personal to me questions, and just a really good visit that I came out of with somewhat of a resloution /path to my goal.
Initials hidden
She's a great listener.
Initials hidden
I’ve only had one session with her thus far but it seems promising. She has a lot of empathy and despite only having one session, she was able to uncover a lot of underlying things that could be causing me to feel negatively. I love that she gives actionable suggestions. I had a great experience. We have another appointment set up.
June 3, 2025Initials hidden
Genuinely concerned in helping me.
March 24, 2025Charlene H.Verified patient
Great communicator. Highly recommend her
February 20, 2025Lisa A.Verified patient
Beth is down to earth, understanding, and explains her thoughts in an easy to understand way. Discussing things with her is really helpful and I learned a thing or two.
JHVerified patient
Beth makes you feel at ease right away. She is easy to talk to and seems to understand your concerns almost immediately. Her whole approach is positive and forward looking.
KBVerified patient
March 17, 2026Julissa F.Verified patient
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October 8, 2025Emme L.Verified patient
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September 5, 2025Bianca C.Verified patient
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September 1, 2025Rita H.Verified patient
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August 15, 2025Jenna R.Verified patient
August 6, 2025Initials hidden
August 4, 2025Michele F.Verified patient
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June 24, 2025Cassandra B.Verified patient
June 19, 2025Alyssa R.Verified patient
June 16, 2025Initials hidden
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March 22, 2025Felicia C.Verified patient
March 21, 2025Malika M.Verified patient
February 6, 2025Victoria R.Verified patient
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October 5, 2024Victoria R.Verified patient
August 31, 2024Crystal B.Verified patient
Great listener!
SVVerified patient
Listed to me and gave me great feedback.
SVVerified patient
Lisa made me feel comfortable right away.
BHVerified patient
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