Insight Counseling and Psychotherapy

Psychotherapist547 Highland St, Mt Holly, NC
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
UnitedHealthcare
Aetna
Blue Cross Blue Shield
Carelon Behavioral Health (fka Beacon Health)
Quest Behavioral Health
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Available appointments
Insight Counseling and Psychotherapy
547 Highland St, Mt Holly, NC 28120
All provider availabilityAll provider availability
Today, Aug 28 – Thu, Sep 10
Insurances accepted
UnitedHealthcare
Aetna
Blue Cross Blue Shield
Carelon Behavioral Health (fka Beacon Health)
Quest Behavioral Health
1 office location
Insight Counseling and Psychotherapy
547 Highland St, Mt Holly, NC 28120

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Insight Counseling and Psychotherapy

I am a Licensed Clinical Mental Health Counselor and believe that there is power in learning to balance our lives . I have 30-plus years as a counselor and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being. I specialize in helping clients to find balance with depression, anxiety and issues related to anger, and I try to assist with cognitively restructuring thoughts and feelings that may be causing exaggerated emotional response, and gain insight into emotional and physical experience, to find emotional balance, peace, increased self-esteem. I take a collaborative approach with my clients to build a safe, respectful and confidential environment. I strive to be present at all times and provider you with all of my focus and attention. I know that we are all trying to figure out the human experience and find happiness. Thanks for allowing me to help you on your journey.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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20 reviews
Most relevant
I have found Ken to be highly insightful and consistently attentive to the complexities of the issues I bring to our sessions. He demonstrates a clear and accurate understanding of my concerns and responds with both empathy and clinical precision. His explanations of therapeutic techniques are thorough and accessible. He takes care to ensure that I grasp not only the practical steps involved but also the underlying rationale, which has strengthened my ability to apply the methods independently. In addition, he provides thoughtful, structured direction that helps maintain focus and progress between sessions. Overall, the combination of insight, genuine understanding, clear instruction, and purposeful guidance has made the therapeutic process both productive and supportive. I recommend Ken’s services without reservation.
Verified patient
Ken is friendly, thoughtful, and genuinely easy to talk to. He has helped me navigate some difficult issues over the years, and I have developed a great deal of trust in him. He has a real talent for gently pointing out blind spots I was not aware of and helping me look at situations from a healthier and more productive angle. He has also introduced me to philosophical concepts that have been surprisingly practical and valuable in my day-to-day life. I always come away from our sessions feeling understood and with something useful to think about. I highly recommend Ken to anyone who is looking for a therapist who is supportive, insightful, and truly invested in helping you grow.
Verified patient
I’ve been working with Ken for several years, and I can honestly say I’m not the same person I was when we first met. He’s easy to talk to, really listens, and gets to the heart of what’s going on. He genuinely cares and even brings a great sense of humor that makes the process feel comfortable. I’m so grateful for the progress I’ve made with his help.
Verified patient
Kenneth is a very professional, adept and considerate therapist. I have seen him for the better part of a year, and he has helped me considerably with numerous issues related to my mental health. Kenneth is very flexible, and always listens to what you have to say - but at the same time, he focuses on practical solutions to help improve your mental health. Kenneth's demeanor helps me feel relaxed during sessions, and it always feels like our sessions are productive. I look forward to continuing to work with Kenneth, and I would highly recommend signing up for a session with him if you need help with your mental health.
Verified patient
Kenneth is the first therapist I have actually stuck with. His approach feels less invasive and more like you are talking with a trusted confidant. He has helped me immensely with working through some personal struggles, and I can not recommend him enough.
Verified patient
I was on the hunt to find someone who could help my fiancé and me navigate communication, and Ken has been such a great find for us. He has a calm, grounded presence and does an excellent job of seeing and validating both perspectives. Ken provides practical tools that help us regulate our emotions and communicate more effectively. He’s always on time, professional, and genuinely invested in helping couples grow together.
Verified patient
Verified patient