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Insight Psychology
Psychologist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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Available appointments
All provider availability
Insight Psychology
NJ
All provider availabilityToday, Apr 2 – Wed, Apr 15
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Insight Psychology
Insight Psychology provides virtual psychotherapy for adults and couples in New York and New Jersey. The practice is grounded in thoughtful, evidence-based care within a structured, steady therapeutic space. Treatment is collaborative and individualized, focusing on understanding patterns that contribute to anxiety, depression, relational stress, burnout, trauma-related concerns, and life transitions.
Dr. Mallory Sapoff emphasizes clinical depth, practical skill-building, and sustainable change. Therapy supports insight, emotional regulation, clearer thinking, and healthier relationships while respecting each client’s pace and lived experience.
Dr. Sapoff is in-network with Aetna in New York. For other plans, services are offered out-of-network with claims support or superbills provided.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
23 reviews
Most relevant
Professional, caring and really helpful. Found her on zocdoc, and I’m glad I did. I would highly recommend her to anyone.
AHVerified patient
I have been a patient of Dr. Sapoff and can confirm that she is an excellent therapist!
CDVerified patient
I have worked with Dr. Sapoff for almost 2 years now and she has made such a big impact in my life. Working with her has been one of the best decisions I’ve made for myself. She’s kind, consistent and thorough. She follows up on issues when I forget about them and seems to genuinely care about my well-being. Meeting with her has been invaluable!
JLVerified patient
I have been seeing Dr Sapoff for 15 months and she has been integral to my mental well-being journey. I started therapy at a very low point followed by a challenging year. Dr Sapoff was my pillar and she helped work through and process past experiences as well as challenges I was facing in my day to day life. I am from a completely different culture and the culture difference was not a barrier. Her calming non-judgemental presence coupled with the sharpest memory I have ever seen make her a great therapist. Highly recommend Dr Sapoff - especially if this is your first venture into therapy or if you are apprehensive about talk therapy.
GUVerified patient
Best therapist I have ever had. She is astute, smart, open minded and helpful. My sense of self improved, my relationships, and ability to relax and make decisions are so much better. Can’t recommend enough!
SPVerified patient
Dr. S helped me gain control over my mood and get the help I needed at a really hard time. I felt safe and comfortable working with her and am so grateful I did. I was skeptical of therapy from previous experience but I can say with confidence after working with Dr.S that if you are thinking about it- you should try it. Highly recommend this doctor.
BTVerified patient
Dr. Sapoff was recommended to me and I can’t say enough about how much better I feel since working with her. She is smart m, kind open and has helped me gain the tools I need to actually engage in and enjoy my life.
AMVerified patient
Excellent help. Recommended.
HLVerified patient
I instantly felt that I was in good hands with Dr.Sapoff. She is a great listener and very knowledgeable about my issues with depression and anxiety. I’ve been able to make some real changes through our work together.
KSVerified patient
Professional, understanding and honest. Mallory really helped me transform my thoughts and relationships in a meaningful way.
MBVerified patient
Dr Sapoff's attention to detail, creating a genuine rapport, knowledge and enthusiasm are what set her apart from other doctors seen previously. Would highly recommend her services!
MMVerified patient
Great doctor. Saw reviews and thought I had should schedule a session and it was truly one of the better choices I’ve made. She’s already helped me a lot and has worked with me to make sure therapy isn’t a financial burden. Her style made allowed me to feel comfortable quickly and to be open and active in understanding myself and making change. I highly recommend Dr. Sapoff!
RPVerified patient
These are clearly some very tough and times. I decided I needed to talk to someone who might be able to actually hear Me. I am grateful I was able to find that person here. I highly recommend Dr. Sapoff.
She has laser focus, insight, compassion, and a kind of wisdom way beyond her years.
HSVerified patient
She made me feel comfortable right away. If you are nervous to talk to a therapist don't be! I feel silly not going to see someone sooner, especially Dr. Sapoff. I wish I met her 20 years ago! She has changed my life and my outlook.
AOVerified patient
I started seeing Dr Sapoff just over two years ago, as I was going through a difficult time navigating complex family relationships. Dr Sapoff was recommended to me as someone who is compassionate and warm and who provides a welcoming, safe space in which to work through issues present and past. Based on my experience since, that could not be more true. Dr Sapoff is kind and insightful, with an uncanny ability to ask just the questions I am trying to avoid answering. In our sessions she provides the space in which I can sit with uncertainty and indecision, pain and fear, excitement and hope without a need to fix anything. Through the work that we have done together I grew so much, becoming more accepting of myself and others, more comfortable with the emotions I am feeling, and learning to identify and deal with anxiety. She is easy to reach by email and she was very flexible in finding a time that works with my sometimes busy schedule. I am incredibly grateful for our relationship and I could not recommend Dr Sapoff’s practice more strongly!
CPVerified patient
I found Dr. Sapoff on ZocDoc and she worked with me to find a fee that I could afford and has submitted to my insurance regularly. Was the same as other therapists I’ve seen in my network. She made me feel okay talking about things I couldn’t before. She helped me let go of pain and anger and understand myself in a way I do not think I ever could have gotten to without her. I am so grateful for my time with her. If you are looking for a smart, open , kind funny amazing human being to help you, see this doctor. Can’t recommend enough honestly.
ACVerified patient
I have been a patient of Dr. Sapoff for a little over 4 years. During that time I have been able to make immense progress and am incredibly grateful for her. She is straightforward, honest, and provides insight and feedback that have enabled me to propel forward in my life and career. Our discussions are always insightful, and I feel cared for and supported. I am fundamentally a different person than I was when I first started my work with her in the best way. I have worked with my many therapists throughout my life and, without question, have been able to grow the most with Dr. Sapoff by my side. If you're looking to make changes in your life for the better, work with Dr. Sapoff! I could not recommend her enough.
EGVerified patient
Dr. Sapoff is the best psychologist I’ve ever worked with. She helped me gain control over my life, to reduce my symptoms, learn about myself. Our work improved my sense of self and my relationships and my job. Can’t recommend her enough.
JPVerified patient
Dr. Sapoff is approachable, insightful, and warm. She fosters a welcoming space in which one is comfortable and willing to express themselves authentically. I have been seeing Dr. Sapoff for 2 years now and look forward to our sessions every week.
AMVerified patient
I’ve seen 5+ therapists over the years and Dr. Sapoff is by far the best. I’ve been seeing her for almost 3 years and it has completely transformed my life for the better. She is highly personable, understanding, caring, and knowledgeable. I can’t recommend her enough.
ECVerified patient
Dr. Sapoff is approachable, warm, and insightful. She fosters a space in which one feels comfortable and willing to express him/herself authentically. I have been seeing her for 2 years now and consistently look forward to our sessions every week.
AMVerified patient
For anyone reading this who has struggled to find a therapist:
Dr. Sapoff is an incredible doctor; she is kind, calm, patient, understanding, and actually listens. Her memory is nothing short of amazing - she remembers even the smallest of details. She really helps you to think and understand why you feel a certain way. She's truly helped change my life for the better.
KBVerified patient
July 30, 2021Jamey G.Verified patient