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Jessica Roberts
5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
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All provider availabilityToday, Sep 22 – Mon, Oct 5
Insurances acceptedUnitedHealthcareCignaAetnaBlue Cross Blue Shield of ArizonaBlue Cross Blue Shield
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Jessica Roberts
I’m not good enough. I’m a failure. I should have known better. I’m not safe. Do these sound familiar? Often accompanied by a knot in the stomach or a tightness in the chest. In EMDR we call these “negative cognitions.” My clients have often tried to change these beliefs on their own without success. They know they’re not failures, but they can’t shake the feeling. Until they try EMDR.
You may think of EMDR as a trauma treatment. But trauma doesn't have to involve violence to impact you. It could be the cruel words of a bully, an ex, or an unkind boss that linger in your psyche and hold you back when you want to feel better.
EMDR is scientifically proven to reduce the distress tied to disturbing memories. EMDR benefits individuals dealing with anxiety, depression, and stress-related disorders linked to adverse life experiences. In plain English: you will be able to think of the memory without getting upset, and shed the negative beliefs that are associated with it.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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5 reviews
Most relevant
Great experience with this provider. I felt comfortable right away and had a great experience overall.
February 20, 2024Grace E.Verified patient
She is an amazing listener and makes me feel really comfortable during our sessions
May 9, 2024Casandra D.Verified patient
Fantastic and will gladly continue to schedule with her!
April 15, 2024Gavin R.Verified patient
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July 16, 2024Matt P.Verified patient