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Jessica Tasca, PhD - Psychotherapy Services

2 specialtiesNew York, NY • 2 locations
4.88

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
5.00
Insurances accepted
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Available appointments
Jessica Tasca, PhD - Psychotherapy Services
220 5th Ave, Fl 11 Ste 12, New York, NY 10001
All provider availabilityAll provider availability
Today, Apr 5 – Sat, Apr 18
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
2 office locations
Jessica Tasca, PhD - Psychotherapy Services (1 of 2)
220 5th Ave, Fl 11 Ste 12, New York, NY 10001
Jessica Tasca, PhD - Psychotherapy Services (2 of 2)
18-20 Lackawanna Plz, Ste 300, Montclair, NJ 07042
1 of 2

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Jessica Tasca, PhD - Psychotherapy Services

I use a psychodynamic, attachment-based framework and balance careful listening with thoughtful probing. I integrate CBT and mindfulness-based strategies to help you cope in your day-to-day. I have been described as warm and insightful by former clients and believe a shared laugh is as helpful as an "ah-ha" moment in therapy.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
32 reviews
Most relevant
Everything is always great - from professional greeting to friendly demeanour.
Verified patient
I was very impressed looking forward to seeing her again
Verified patient
My visit was a genuinely positive and grounding visit. I felt understood, supported, and safe in the space we’ve built together, and I left with more clarity and emotional regulation than when I arrived. The continuity of our work has been deeply meaningful and effective for me.
Verified patient
Jess was my therapist for 3.5 years, and she was truly the best at listening and helping me sort through all my thoughts and feelings. She's the best at helping you understand why you feel the way you do, rather than making you feel shamed or embarrassed for experiencing negative emotions. The most thoughtful, kind, and empathetic therapist ever, could not recommend more.
Verified patient
I worked with Dr. Tasca over the course of three years, and I can't recommend her enough. In particular, Dr. Tasca did a fantastic job of noticing when I avoided a topic or aluded to negative thought patterns and gently encouraged me to elaborate or to unpack those thought processes. It really helped me to have her guide me toward confronting my underlying perceptions without making me feel attacked or judged. Dr. Tasca was always professional but also created a safe space that was not too clinical or alienating. I felt comfortable opening up to her and always trusted that she had my best interests in mind.
Verified patient
Dr. Jessica Tasca is distinguished by her professionalism, critical and analytical thinking, attentive listening, and deep respect for others. For a long time, I was skeptical about this type of therapy, as I am a rather reserved person. However, with Dr. Jessica, I have come to understand that the answers—those addressing the complex questions and situations that occupy my mind daily—are found within oneself. As her patient, I can attest to the immense benefit of discussing matters ranging from the trivial to the deeply personal. From our very first session, I felt completely at ease with her. Simply feeling heard and understood by her is a significant gain, as it reassures me that I am not alone in navigating the complexities of mental health.
Verified patient
Dr. Jessica Tasca is an excellent therapist whom has helped me a great amount in a short period of time. She is incredibly attentive, caring, intelligent and well versed in her work. The high level of comfort I felt with her was immediate and she made it easy to open up about my innermost thoughts and feelings. I highly recommend her and I look forward to speaking to her again.
Verified patient
Dr. Jessica is amazing! Highly recommend!
Verified patient
I looked forward to my sessions with Jess . She was empathetic and was able to provide a safe space for me to communicate effectively . I would highly recommend to anyone looking for a therapist .
Verified patient
Jess was an absolutely amazing therapist! I saw her for over a year and a half and achieved so much personal and professional growth through our sessions. Jess is a wonderful listener. She will let you rant when you need to--often letting you come to conclusions on your own and then digging deeper into those with you. At the same time, she picks up on the little things and will pose important and thought provoking questions that make you think and reflect at just the right moments. In my case, this approach often led me to huge realizations, both during our sessions and when reflecting on what we had spoken about on my own. Jess is friendly, warm, funny, extremely empathetic and never judgmental, I truly felt like I could talk to her about anything. I could not recommend Jess more highly, her next patients are very lucky!
Verified patient
I started seeing Jessica in my junior year of college, dealing with testing anxiety and general stress that comes with life, but as time went on, with the help of Jessica I was able to get past it and learn better ways to deal with it all. It was always so easy to talk to her and feel comfortable and understood. I would highly recommend her to anyone that asked.
Verified patient
I spent 8 months seeing Jessica and had a wonderful experience. Struggling with anxiety, grief and major life changes led me to seek care from a psychologist. I found Jessica to be very empathetic, insightful and kind. She helped organize my thoughts so I could better process what I was feeling and gave tools to use outside of our sessions. I would recommend Jessica to anyone.
Verified patient
I've been seeing Jess for about two years and during that time I received so much love and support during our sessions. I started therapy during a difficult period and I'm happy to say that Jess played a huge role in helping me turn things around. I was able to learn more about myself and make small but impactful changes to improve the quality of my life.
Verified patient
I worked with Jess for over 2 years and it's been beyond helpful. She assisted me in discovering the disorder that I have and how to deal with it effectively. Will always recommend Jess :)
Verified patient
My daughter always looked forward to her visits with Jessica as she navigated a stressful transition to middle school. Jessica was understanding and gave her real tools that she could implement right away to ease her anxiety. I highly recommend Jessica!
Verified patient
I was Jessica’s client during my freshman year of college, and I could not have had a better therapist for that period of my life! I still consider her the best mental health professional I’ve been to. She was extremely kind and understanding during our sessions and always made me feel comfortable talking about what I needed to. She would also provide practical ways for me to think through different situations and helped me build skills for managing my mental health. I would absolutely recommend seeing Jessica!
Verified patient
Jess is a great therapist. She is very approachable, empathetic, and easy to talk to. I would highly recommend her to anyone.
Verified patient
Dr. Tasca is one of the best psychologists I've ever had. From our very first session, I could tell she was very knowledgeable and empathetic. I immediately felt comfortable sharing my thoughts with her. She always provided me with great feedback and effective strategies to cope with my anxiety that I still use today. I would highly recommend seeing her!
Verified patient
Best therapist I've had in years - asks questions when I'm avoiding things, calls out my bad habits, is engaging and funny - I'll see her forever.
Verified patient
Jessica is probably one of the only therapists in my life that actually made me feel empowered and in control after my sessions. Although she’s not my therapist anymore, she left a lasting impression on me and I truly know from the bottom of my heart, whomever is under her care will not regret their decision.
Verified patient