It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Jessica Taylor Vara, LMFT, EMDR

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Today, Aug 8 – Fri, Aug 21

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It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Jessica Taylor Vara, LMFT, EMDR

Jessica Taylor Vara, LMFT is a Licensed Marriage and Family Therapist, Certified EMDR Therapist, and EMDRIA Approved Consultant™ specializing in trauma, anxiety, complex PTSD, and relationship challenges. On paper, life may look fine. You're responsible, capable, and the person others depend on. But underneath it all, you're exhausted. You overthink conversations, struggle to relax, question yourself constantly, or find yourself repeating the same painful patterns in relationships. Jessica helps adults heal from childhood trauma, attachment wounds, anxiety, people-pleasing, low self-esteem, and the lasting effects of difficult life experiences. Many of her clients have spent years trying to understand their struggles but still feel stuck. Using EMDR therapy and traditional talk therapy, Jessica helps clients process the experiences that shaped them so they can feel calmer, more confident, and more connected to themselves and others. Clients often describe Jessica as warm, compassionate, and easy to talk to. Her approach is collaborative, supportive, and focused on helping clients feel understood while creating real change. Jessica provides online therapy to adults throughout California and Florida.