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Jose Mestre

Psychotherapist

4.78

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.78

Wait time

4.98

Bedside manner

4.92

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Oscar Health Insurance Co.

UnitedHealthcare

UnitedHealthcare Oxford

Meridian Health Plan

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Available appointments

Jose Mestre

All provider availability

Today, Apr 21 – Mon, May 4

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

Oscar Health Insurance Co.

UnitedHealthcare

UnitedHealthcare Oxford

Meridian Health Plan

Providers at Jose Mestre (0)

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Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.78

Wait time

4.98

Bedside manner

4.92

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

46 reviews

Most relevant

I was happy to see that Jose was open-minded, which allowed me to speak freely .

CWVerified patient

Amazing every time we had a session, it was a great experience and I would never forget.

JFVerified patient

Jose helped me through a very difficult time. Had great advice and encouraging words

FMVerified patient

Always looking forward for my session, very helpful.

SLVerified patient

I have been a pt with Jose for over 2 years and he's been tremendous helping me navigate the ups and down of life. I highly recommend Jose.

February 18, 2026Kenneth H.Verified patient

I was in a very dark place when I first met with Jose and didn’t really think therapy would help much. Dealing with high anxiety, stress & depression was a regular day for me. I can say now after our sessions that my life has changed for the better and no longer have those feelings of dread in my day to day. Even quitting my bad recreational habits which contributed to these feelings. Couldn’t recommend Jose enough to anyone looking to better their mental health. 10/10

MGVerified patient

Our therapy sessions with Jose have been transformative for my wife and me. Through his guidance, we’ve learned to communicate more effectively, leading to a deeper understanding and renewed connection in our relationship. The tools and strategies we’ve acquired have not only resolved longstanding issues but also strengthened our bond, fostering a more harmonious and loving partnership.

RRVerified patient

I recently experienced two major life transitions at the same time: a cross-country relocation and retirement. This put a great deal of stress on me, individually, and on my marriage as well. My wife and I reached out to Jose for counseling, and he was extremely helpful. Besides our Zoom sessions together, he gave us materials to read on our own that helped us deal with the stress. He was always a thoughtful listener and helped point us in the right direction without being overly prescriptive. I would highly recommend Jose for individual therapy or joint counseling for couples.

AGVerified patient

Jose is a thoroughly compassionate and caring provider. He has helped me with becoming less anxious and depressed, along with offering self care practices that have enhanced my self esteem.

RDVerified patient

I first saw Jose at a tough time when I was experiencing extreme depression. Jose quickly gave me methods and strategies to help my depression that I still use today. He was always available between appointments when I needed it and was always concerned about what was going on in my life. I highly recommend Jose.

CCVerified patient

We recently just finished our couples therapy sessions with Jose. I personally have been with many therapists throughout my journey, but really appreciated how intentional, caring, and thoughtful Jose was for not only me but also my partner. Throughout our sessions together, he really catered to our needs, and made himself flexible to help us. I really would recommend Jose to anyone, he is amazing!

EPVerified patient

Jose helped us to work through a very difficult time in our lives. He was able to take a complex situation and help us work on the various component parts. We owe him major thanks for helping to save our relationship at a very critical moment in our relationship. Very much recommend him for others trying to navigate tough situations that are largely outside of their realm of control.

SSVerified patient

Jose is a great therapist, he is warm and provides a safe nonjudgmental environment, allowing you to express yourself. Jose validates as well as challenges appropriately to promote confidence and growth.

MGVerified patient

Jose has been instrumental in guiding me through six months of navigating both my relationships and work, fostering a newfound sense of confidence within myself. Through a diverse array of approaches, from reflective sessions to practical breathing techniques, he has consistently provided valuable insights and tools tailored to my needs. Overall, his expertise and support have been great, making him a highly effective and commendable therapist.

BBVerified patient

Our first appointment with Jose was great. He is very transparent, a great listener, and a clear communicator. He walked us through how his therapy style works, and we are excited to continue future sessions with him.

November 19, 2023Ellen P.Verified patient

Jose is a great listener and friendly therapist. I always felt comfortable discussing my life with him and he gave me a feeling of genuine interest. He has been hugely helpful to me.

TSVerified patient

I am immensely grateful for the kindness, patience and understanding exhibited by my Jose. He has gone above and beyond to help me. He created a safe space where I could openly discuss my anxiety, stress, and the challenges of moving to a new country. His empathetic approach, combined with his expertise, allowed me to develop effective coping mechanisms and gain a stronger sense of self-awareness. I highly recommend his services to anyone in search of a compassionate and transformative therapeutic experience.

UTVerified patient

Jose is a miracle worker!!!!! He is extremely insightful and a great listener. He takes a holistic approach to cure every bad feeling you have inside. He takes every issue you present to him very seriously, while also adding humor and his great personality to the session. Do not think twice about seeing Jose, a therapist who is extremely dedicated to helping his clients feel better.

MPVerified patient

Jose is a very patient and thoughtful therapist. I worked with him for a year and a half. His calm, assured approach helped me undo long-term habits I'd wanted to shed for years and develop a personalized framework to develop new, healthier ones. I highly recommend him as a therapist and he is a wonderful person.

MAVerified patient

Saw Jose for couples therapy. He was very patient and listened actively. Over the course of a year he helped improve communication and overall dynamics. He was also responsive to our requests for active steps we could take to improve and provided us with concrete plans to put in place. highly recommend!

PIVerified patient

Jose helped me a lot throughout some difficult times and a major life transition. He’s a really good listener and helped me rebuild my self esteem.

CBVerified patient

I do not say this lightly when I state that my life would not have taken the path of growth if it had not been for Jose Mestre. I recommend him to anyone struggling with anxiety, depression, lack of self love and compassion, feeling trapped in a toxic or dangerous domestic environment, and or heartaches of any kind. No therapist has understood and connected with me the way he has. I made progress in just months and still continue sessions despite not necessarily needing therapy the way I used to because his guidance still keeps me on track for further growth and self love. I am forever grateful.

TFVerified patient

Jose was the right therapy professional at one of the most difficult times in my life after losing my mother. He is highly educated and empathetic, with a great ability to relate to something like a grieving process.

LBVerified patient

He was great but the borderline insulting text messages I received after cutting our visit short due to a panic attack were offputting. while I take an extent of accountability for abruptly ending our visit and never getting back to him, to be texted one or two weeks later, being called immature and having my childhood trauma thrown in my face as to why I can't form "meaningful relationships", is really unprofessional. I told him that w/ effort I tried to create them w/ppl that didn't seem to want them, & for a large period of my life until about 3 years ago I started struggling w/ this. expressing to him that this was a newer problem for me, I was insulted by such assumptions. I wonder if he thought insulting me would make me go back to him or respond. he clearly learned nothing about me in the first visit and while he seems to be an excellent doctor and again maybe I didn't handle this the best way, there's no reason to come after me weeks after our session.

October 1, 2022Ashley D.Verified patient

Jose ha sido una gran ayuda en una de las etapas mas difíciles de mi vida. Su tranquilidad, su entendimiento de mi proceso y sus enseñanzas caminan conmigo todos los días! Gracias!!

EFVerified patient

Jose Mestre is a very kind hearted, intelligent, well-meaning, professional and very fair social worker/psychologist. Having his many years of experience, he was able to help me for over three years concur many trying times and severe issues to make me functional optimally. I highly recommend him for services needed and offered.

DSVerified patient

Me Mestre is very empathetic, patient and a great listener. He is also great at asking the right questions that offer perspective.

RFVerified patient

I’ve been having sessions with Jose for over a year now, and I feel far more alleviated after every session. The sessions with him are very fruitful as he’s very open minded, responsive, and caring for his clients. I appreciate his flexibility when it comes to scheduling appointments and his relaxed persona makes him easier to talk to. He’s helped me and members of my family when we needed them the most. His door is always open and I recommend him for almost anyone especially if you’re a young adolescent or well into your adulthood.

FTVerified patient

Jose has been a tremendous help on my path of self growth. With his guidance, I always walked away from our sessions with a better understanding and perspective about myself. Thank you.

JNVerified patient

My visits were a moment of emotional growth and development. Jose makes you think and evaluate situations by guiding you in a very soft way to get your own answers.

ICVerified patient

Jose was very helpful for our couple's therapy. Very kind, compassionate and understanding; helping us communicate better and understand each other's points of view. We were ready to divorce. Now 2 years later, we are still together. Definitely would recommend his services.

KLVerified patient

I originally was referred to Jose Mestre from my insurance provider due to his listed experience working with those who have ADHD as well as vulnerable populations (being youth, queer, a person of color, suffering from severe trauma). My prior therapist despite having claimed to work with these same groups did not approach the issues of my life with the same compassion and care needed when addressing mental health for vulnerable communities. I initially was worried I would not be able to connect with Jose as much as I wished to due to the lack of shared backgrounds, but I have been working with Jose for more than a year now. His educational background regarding his LCSW having a social justice lens and his own materialized experiences sums up to the manner of which he approaches healing, whether about severe trauma to conflicts within life. In essence, he proved me wrong, and I could not be more glad he did. He has also heavily assisted in navigating psychiatric services and dismantling barriers to getting the proper medical treatment I have fought for years to access. His referrals to psychiatric evaluators and psychiatrists within his personal network all share the common arsenal Jose has, practicing inclusivity and seeking cultural nuances in their methods of treatment. Jose is also heavily accommodating regarding the method of conducting his therapy sessions, using accessible video clients for patients, which in turn makes it accessible to reach out to him at any moment of crisis – this is considered a normal practice, however it is much appreciated. I have had my fair share of severe unprecedented crises, and every time without fail he has tended to me day or night. I am extremely grateful for Jose for helping me heal. His compassion dealing with my sexual trauma was especially noteworthy of his character. There are many options for LCSWs, let alone mental health providers that have the same sociocultural background as yourself as a patient – but seeking providers that can deeply understand the nuances of your background, your pain attached to your identity, and what you are culturally is extremely difficult. Jose Mestre's unique background as a therapist, a breath-work specialist, and conducting social work is one to take note of. I without a shred of doubt would heavily recommend him for consideration to potential patients who are part of a vulnerable minority.

PPVerified patient

I could not recommend Jose enough! He helped me through an extremely challenging time in my life and with his help I was able to overcome those obstacles beyond what I thought possible. I almost consider it a blessing having to seek help and meet Jose, because the techniques and guidance I have received have made me significantly stronger. I no longer consider my anxiety a weakness, but a strength that just presents unique challenges that I need to work with. This was all possible through the constant guidance and lessons I received while working with Jose. If you're even questioning whether or not you need help, or if you're struggling with anxiety, stress, or depression please reach out to Jose. I promise he'll be able to help, he sure did in my life!

JNVerified patient

Jose approached our first meeting with a genuine sense of empathy, patience and humor. He was encouraging and understanding and his career experience will be invaluable for our work together. I am looking forward to future sessions with him.

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July 9, 2025Gisselle R.Verified patient

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March 11, 2024Meriam R.Verified patient

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February 9, 2024Alan K.Verified patient

January 6, 2024Andrew G.Verified patient

July 18, 2023Jason C. L.Verified patient

January 22, 2023Edward R.Verified patient

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