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Journey Forward Today

2 specialties1218 Millennium Pkwy, Brandon, FL

4.91

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.91

Wait time

4.88

Bedside manner

4.92

Insurances accepted

99% of patients have successfully booked with these insurances

UnitedHealthcare

UnitedHealthcare Oxford

Aetna

Oscar Health Insurance Co.

All Savers Insurance

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Journey Forward Today

1218 Millennium Pkwy, Ste 218, Brandon, FL 33511

All provider availability

Today, Apr 3 – Thu, Apr 16

Insurances accepted

99% of patients have successfully booked with these insurances

UnitedHealthcare

UnitedHealthcare Oxford

Aetna

Oscar Health Insurance Co.

All Savers Insurance

1 office location

Journey Forward Today

1218 Millennium Pkwy, Ste 218, Brandon, FL 33511

Get directions

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Journey Forward Today

We help Adults, Children, and Families find relief from anxiety, trauma, and burnout. Specialized Somatic Therapy enhances the mind-body connection, Professional Resilience sessions resolve stress and burnout, and EMDR Therapy desensitize and reprocess past traumas. Our goal is to help you discover lasting motivation, perspective, and joy in your life. Ready to take the next step in your journey toward healing? We look forward to partnering with you and your family on your path to wellness.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.91

Wait time

4.88

Bedside manner

4.92

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

36 reviews

Most relevant

Sheli is an empathetic therapist who really cares and listens to you. She is very knowledgeable and she has helped make great strides. I would recommend her to anyone looking to improve themselves and shift their mindset to a better place.

SYVerified patient

Sheli is an empathetic counselor and a great listener. She has been an invaluable resource to me in my time of need. If you use her services you won’t be disappointed.

SYVerified patient

I highly recommend Sheli. After a traumatic experience with my previous therapist, Sheli made me feel comfortable right away. She has a calming, positive attitude and is very knowledgeable. Within our first 1-2 sessions I had already learned tools that REALLY help on a daily basis. Thank you Sheli!!!!!

HSVerified patient

I can't express enough how much Dr. Sheli has positively impacted my life. From the moment I started seeing her, I knew I was in the hands of someone who genuinely cares and is committed to helping me grow. Dr. Sheli is a remarkable therapist, and I feel incredibly fortunate to have had her by my side on my personal journey toward healing and self-discovery. One of the standout qualities of Dr. Sheli is her deep empathy. She listens with such patience and understanding, making me feel heard and validated in a way I’ve never experienced before. There’s never any sense of judgment, only a safe space where I can share my thoughts and emotions openly. This has allowed me to be vulnerable without fear of criticism or rejection, which is invaluable in the therapeutic process.

ICVerified patient

April 9, 2025Annarita A.Verified patient

Initials hidden

AAVerified patient

Initials hidden

February 17, 2025Ana A.Verified patient

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Ada is a great therapist and person. She actually listens to you and does not judge you. I highy recommend!

DAVerified patient

Awesome therapist! Super supportive and easy to open up to. Highly recommend.

November 6, 2025Susana M.Verified patient

Ada is amazing! She cares about people and their needs! She is very easy to talk with and Wise

MMVerified patient

It’s was a great visit and very professional give her a thumbs up thank you for everything

CGVerified patient

I am deeply grateful for the care and support I have received from Ada Rodriguez. Her compassionate approach, genuine listening, and insightful guidance have made a significant difference in my mental and emotional well-being. Ada creates a safe, welcoming space where I feel truly heard and understood, and her ability to balance empathy with practical strategies has been invaluable to my healing journey. She is highly skilled, professional, and deeply committed to helping her clients grow and thrive. I wholeheartedly recommend Ada to anyone seeking thoughtful, effective support for their mental health.

DRVerified patient

Very unprofessional, I booked an appointment and was not reached out to at all. I called the office about 8 times from 6:20-7:25; for reference my appointment was at 6:45. Do not book with her last minute I guess? I booked my appointment at 2pm for a same day that would've been at 6:45pm. Dissatisfied but god forgives

April 2, 2025Alayna Y.Verified patient

Ada is an absolutely amazing! She is very understanding and made me feel very comfortable as soon as I started speaking with her. She is very knowledgeable about what she does and is willing to meet you where you’re at. I would definitely recommend working with Ada.

JAVerified patient

Ada is very knowledgeable, kind, and professional. I do not feel judged during our time together and she gives a lot of helpful tools to be able to use in the real world.

VRVerified patient

I was lucky to find an amazing therapist, Ada, who has made a significant difference in my life. From the very first moment, she made me feel completely at ease and understood. Her professionalism is admirable, but what truly sets her apart is her ability to create a safe and comfortable environment where you feel free to share your deepest thoughts and emotions. Each session with Ada is not only a space to talk about my problems but also an opportunity to receive wise and practical advice that has been key in my healing process. She is empathetic, always ready to listen, and her support has allowed me to see improvements in my mental health week after week. If you're looking for someone to trust, who will help you grow and overcome your obstacles, don’t hesitate to give Ada a chance. She will guide you with patience and dedication towards emotional well-being and personal growth. Plus, the service is bilingual!

VLVerified patient

“I have known Ada Rodriguez for a long time and I can say that she is an amazing person, full of empathy and wisdom. She is not only a great colleague, but also a professional passionate about helping others. Her ability to listen without judgment and her way of guiding with love make every session with her special. If you are looking for someone who truly cares about your well-being, she is the one.” "Conozco a Ada Rodríguez desde hace mucho tiempo y puedo decir que es una persona increíble, llena de empatía y sabiduría. No sólo es una gran colega, sino también una profesional apasionada por ayudar a los demás. Su capacidad para escuchar sin juzgar y su forma de guiar con cariño hacen que cada sesión con ella sea especial. Si buscas a alguien que realmente se preocupe por tu bienestar, ella es la indicada".

VRVerified patient

Working alongside Ada in our sessions has been an absolute blessing. Her natural leadership shines through in everything she does—she leads with grace, clarity, and a deep sense of purpose. Ada creates a space where everyone feels heard, valued, and empowered to grow. Her ability to guide discussions, encourage participation, and bring out the best in each person is truly inspiring. I deeply appreciate her dedication, consistency, and the genuine heart she brings to every session. Ada doesn’t just lead—she uplifts. Her presence has made a meaningful impact on our group, and I’m truly grateful for her leadership and support.

MTVerified patient

Ada is unmatched. She has been the best therapist I’ve had the pleasure to be treated with. She exhibits professionalism and she has been very detailed in my treatment. Mrs. Rodriguez gave me tools to help me reach the goals we set up in every session. I will recommend her to friends and family. Thanks for all your hard work Ada!

AHVerified patient

Very nice experience

TRVerified patient

Amazing person with great attention to details and passionate attitude towards others and the tasks at hand. Extremely knowledgeable and helpful, highly recommended.

DRVerified patient

Ada shows Empathy, compassion, listening with patience and genuinely cares about the well-being of her clients. Good work ethic, respectful and maintain confidentiality and professional boundaries.

AWVerified patient

Ada, es excelente profesional. Me ayuda en mi idioma, muestra empatía, posee amplio conocimiento. Ada me ofrece un espacio seguro.

JCVerified patient

great all around

ARVerified patient

Ada is an incredibly compassionate, and dedicated therapist. Her ability to truly listen and provide thoughtful insights, is truly admirable. Her passion for helping others shines through in everything she does. Anyone seeking a therapist who is kind, empathetic, and highly skilled would be lucky to have Ada by their side!”

JSVerified patient

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May 28, 2025vicky C.Verified patient

YRVerified patient

November 11, 2025Keisha R.Verified patient