Julia Shelzi LCSW

Psychotherapist

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Today, Apr 22 – Tue, May 5

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Julia Shelzi LCSW

I graduated from New York University’s Silver School with a Masters degree in Social Work. My goal is to create a safe relational environment where the brave work of acknowledging, and rewriting old patterns can occur. This process, I believe, is foundational to meaningful healing and self-actualization. Throughout my clinical career, I have seen success in working with children and adults with various experiences of trauma, depression, growing through relational struggles, and navigating life transitions. However, my scope of knowledge spans many individuals outside of those specialties. I work with each person to uncover and address underlying issues, build resilience, and foster a deeper sense of fulfillment. In my practice, I utilize Internal Family Systems (IFS) to help clients understand and integrate their internal parts, facilitating a greater sense of self and healing. I incorporate somatic healing and mindfulness to address the mind-body connection, enabling clients to release stored tension and trauma that may be impacting their lives. Modalities: Internal Family Systems, Somatic Healing, Mindfulness, Psychodynamic, Relational