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Julia Silveira LCSW

Psychotherapist
4.11

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.11
Wait time
4.56
Bedside manner
4.38
Insurances accepted
Cigna
Aetna
Empire Blue Cross Blue Shield (Health)
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Texas
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Available appointments
Julia Silveira LCSW
CT
All provider availabilityAll provider availability
Today, Apr 5 – Sat, Apr 18
Insurances accepted
Cigna
Aetna
Empire Blue Cross Blue Shield (Health)
Blue Cross Blue Shield of Illinois
Blue Cross Blue Shield of Texas

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Julia Silveira LCSW

I am a Licensed Clinical Social Worker specializing in the treatment on adolescent and adult clients. I provide a safe space where clients feel comfortable and not judged by their problems/challenges. I am an active listener and gentle with my approach, creating a space for free expression of feeling and thoughts. I work with clients as a team and processes the challenges together. I am empathic and slow the process of healing by breaking down challenges in a step-by-step manner. I focus on the client's strengths and use them to drive and motivate healing. I also use mindfulness to help clients become attuned to the here and now. I also give guidance for challenging negative thoughts and feelings by approaching problems in an accepting manner and to provide a sense of gratitude and calm sense of life. I received her Master of Social Work degree from Columbia University, specializing in Advanced Clinical Practice. I completed internships in a variety of settings, including disability service offices, advanced schools, and outpatient clinics. I use Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and other modalities. I have worked with broad ranges of diagnoses such as Anxiety, Depression, Bipolar Disorder, ADHD, and Schizophrenia. I also worked with relational issues and family conflict.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.11
Wait time
4.56
Bedside manner
4.38
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38 reviews
Most relevant
Very comfortable with Julia and very patient. Julia’s tone and composure gave me a calm feeling. Very Happy with Julia!
Verified patient
It was life changing to finally feel listened to and validated! Highly recommend Julia
Verified patient
This was cancelled, none of the times are correct in Zocdoc according to the practice
She was a great listener Very professional Can’t wait for my next session
Verified patient
She never showed for the appointment
Verified patient
Best Therapy, Julia is a great listener and good communicator. I will recommend her to anyone who need therapy help. She’s ready to help and support as much as she can.
Verified patient
Great Listener. Shows Interest.
Verified patient
This is my first experience with a therapist and so far it has been a good one. Julia is very knowledgeable and easy to talk to. She took the time to get to know me and when I appeared to not get something, she explained things further to make sure we were on the same page. Overall, I am pleased with the progress so far and look forward to our sessions.
Verified patient
Great therapist! Kind, easy to talk to, and intelligent. I like her style of doing therapy as she doesn't push an agenda but challenges me to reach my goals. Highly recommend!
Verified patient
Julia is a very caring and intelligent therapist. She listens to all my issues. Gives me her perspective on the situation. As well as offer ideas I can do on my own to improve whatever may be going on at the time. She is attentive and after having a therapy session with her. I always seem to feel much better whether it has been a good week or a bad week. LD
Verified patient
Jumped to conclusions and made assumptions about me, I found it incredibly demeaning and insulting. If you have an severe mental health issues please seek out another provider.
Julia is quite an empathetic therapist who strives to be attuned to her clients, helping them to slow down their process, using mindfulness to be in the here and now so they can gain clarity of what changes they would like to make. She is wonderful to work with!
Verified patient
In the four months that I have been working with Julia, I've experienced tremendous growth in my ability to cope with the ups and downs of life with confidence and acceptance. Julia's empathy, lack of judgement, and collaborative nature has fostered a space for me to explore my trauma and experiences without fear. Not only that, Julia has equipped me with practical tools to begin to recognize and respond to my anxious thoughts. These are life-changing habits that have improved my quality of life by a large margin. Since starting therapy with Julia, a sense of calm, peace, and gratitude pervades my life and my relationships; my judgement of events is less fixed and more flexible. I can't thank her enough for the care she's paid to understanding my individual story. A life that once felt heavy and insurmountable now feels like an open field of opportunity. This flexibility of mind is a continual process and practice, which I hope to continue with Julia, who has been a gentle and skilled guide through the process of self discovery.
Verified patient
I have had a great experience with Julia! She has helped me to identify and challenge negative thought patterns and motivates me to change with thoughtful questions and exercises. She's empathetic, encouraging, reflective, and always makes the sessions feel free of judgment. I would wholeheartedly recommend seeing her.
Verified patient
I've been seeing Julia for a couple of months now, and she is so great! Julia is everything I have been looking for in a therapist, she is patient, understanding and thoughtful. I feel comfortable speaking my mind with her, and she always has constructive advice for me to apply after I leave her office. I never feel like she's just sitting there like other therapists, she really actively listens, asks questions, and help me challenge my negative thoughts. I started seeing her for work related anxiety, and taking to her every week really has made a difference in my life. I feel super lucky that I found her, and look forward to our sessions, which was never my experience with therapy before her. I highly recommend her to anyone who is looking for a therapist!
Verified patient
Julia has been very kind, understanding and a great active listener from the day we started working together. It was my first experience with psychotherapy and I was a little nervous about it, but she made the environment feel safe for me to open up and judegement free. She is always willing to listen and help when needed. Having her support during a tough time in my life has been a tremendous help and given me a sense of serenity.
Verified patient
Julia is an excellent therapist. Very insightful, calm demeanor, creates a positive space. She also has very convenient appointment times!
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