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Julie Kolzet, Ph.D.

2 specialties
4.60

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
4.83
Bedside manner
4.57
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Cigna
Cigna-HealthSpring
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Available appointments
Julie Kolzet, Ph.D.
NC
All provider availabilityAll provider availability
Today, Apr 6 – Sun, Apr 19
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Cigna
Cigna-HealthSpring

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Julie Kolzet, Ph.D.

Hello! Please check out my website doctorkolzet.com for more comprehensive information about how I care for my patients. My practice specializes in treatment options for common problems including depression, worry, insomnia, stress, sexual concerns, generalized anxiety and social anxiety. I treat adults of all ages using the evidence-based method of CBT. I hope to have the opportunity to work with you and help you progress, grow, and evolve. Please note that I request a brief phone conversation with all new patients requesting an initial appointment at my office. This call is intended to make sure that I am the psychologist that is best suited to meet your individual needs. Moreover, I realize that starting therapy with someone you do not know can be unnerving for some. I hope that an introductory phone conversation will help. I work both remotely and in person at the Well By Messer offices (https://www.wellbymesser.com/dr-julie-kolzet). Please note that I accept Cigna and can also help you file for reimbursement if you have out-of-network health benefits. Thank you!

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
4.83
Bedside manner
4.57
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40 reviews
Most relevant
Dr. Kolzet has helped me reach my goal of living a healthier lifestyle. Thank you, Dr. Kolzet
Verified patient
Dr. Kolzet went over and beyond her duties as a therapist, was an active listener, planner and extremely kind and compassionate. Her sessions aren't just about empathy as she tries to come up with a plan, strategy and game plan to help enhance her patient's life. I can not recommend Dr. Kolzet enough!
Verified patient
I was having a lot of trouble with sleep because of my anxiety for months, and Dr. Kolzet really helped me discover ways to cope with anxiety and stress. My anxiety has been much better the past few weeks and I am learning new ways to decrease my levels of anxiety. I have also been sleeping better and forming new habits to help with my insomnia.
Verified patient
Dr. Julie is thorough with how she listen and gives advice. I would recommend her to any of my closest friends. She seemed to genuinely care and I appreciate the time she spent with me. I look forward to seeing her again.
She is compassionate, a great listener, and very insightful. I enjoyed my time with Dr. Kolzet and would highly recommend her.
I have been working with Dr. Kolzet for about 5 months now, about once a week — and she's awesome. I've made a lot of life changing habits since we've met and I feel like I've been able to achieve a lot of the goals I was seeking when looking for a therapist to help me. (I was looking for someone to help me doubt myself less, lower my anxieties, and start accomplishing my dreams with real self confidence.) Her ideas challenge my comfort zone, and I really lean on them to help me make better life, business and romantic decisions. And after 5 months, my life feels much more like my own now. I'll be happy to continue to work with her in the future.
She seemed nice on the phone but being in the office with her was bizarre. She has strange mannerisms and seems to have trouble maintaining eye contact. I told her about an illness I've been struggling with, diagnosed by several doctors, and she said that she had never heard of it and that it seemed like a FAKE diagnosis. I mean, WHAT? I wasn't asking for her opinion on my diagnosis, I was there for her to help me deal with the stress of the illness. And right off the bat, not only had she never heard of it but she called it fake? Extremely bizarre and rude. If she didn't know about it, she should;ve said "I don't know much about that but I'll make sure to read up so I'm prepared next time you come in." I found her to be unprofessional, strange, and uncomfortable. Only good thing about the appointment was her office. She also does not let you make weekly appointments at a set time. Unbelievable.
I participated in group therapy with Dr. Kolzet, primarily to help with my social anxiety, and was very pleased with my experience. Group was a safe environment to discuss my anxiety/problems and receive honest, thoughtful feedback from the other members. In addition, it was helpful to listen to the other group members and learn from their experiences as well as contribute my own thoughts a on their situations. Dr. Kolzet and the other group facilitator both asked thoughtful questions to prompt further analysis of situations/problems and provided helpful advice. Overall, I feel that group therapy was very helpful to my condition and would recommend it to anyone who is interested.
I visited twice and believed that I was starting to actually get help for my anxiety. That is, until the day I accidentally misread my appointment card, thinking it was at another time for the same day. My mistake, completely. But word to the wise, she has a strict cancellation policy and you will owe big if you make that mistake. To be fair, this is in her contract agreement. However, there are NO REMINDERS AVAILABLE about your appointments with her. You forgot? You messed up? "Sucks to be you" is the reply you'll get. Now instead of getting help, I'm back to where I started with even more anxiety because I'm being hounded every day over money. I'm truly disappointed with this entire experience and saddened by what I'm still having to go through. Lesson learned I guess.
Group therapy with Dr. Kolzet and Chelsea has been very helpful in identifying behaviors, evaluating the thoughts behind the feelings/behaviors and encouraging effective behavioral changes. I enjoy the group session format because I can participate in active discussions with group members, gain insight into my own behaviors by receiving feedback and different perspectives from group members and help group members by providing my unique perspective.
Dr. Kolzet has been immensely helpful in teaching me how to identify and change unhealthy behaviors and thought patterns. She uses a mix of discussions, "homework," goal setting, reading and instruction. Not only has she helped to find, analyze, and address specific issues, but she has given me simple, useful, repeatable tools for thinking about things in constructive new ways. I highly recommend her!
I've been seeing Dr. Kolzet for over a year now. With her expertise, I have learned to manage my depression, anxiety, and relationship issues in a positive and productive way. She has provided me with many exercises and tools to actively practice different/better behavior. She is absolutely as professional as could be. It's delightful to see her each week. Her schedule is really flexible, which is great for me and my varying work schedule.
Verified patient
I see her every so often,she is easy to talk to. Always supportive, thoughtful, authentic, and helpful in terms of problem solving. I would recommend her.
Verified patient
She is the best in her profession and has helped me overcome so much! I can't begin to extend my appreciation! I would recommend her for anyone in need of a therapist.
Dr. Kolvet is a cognitive behavioral therapist who helps her patients manage their emotions by controlling their actions. She's helped me a lot with time-management and accountability. Part of this type of therapy requires some outside work, I fill out activity sheets and I find it immensely helpful. I am already seeing some results and would recommend this type of therapy for people that have tried other types in the past.
It was incredibly beneficial and thereputic in helping improve many life skills. I am very pleased with my visits and progress.
Verified patient
Dr. Kolzet helped me through a difficult period in my life. She is flexible with scheduling sessions and was able to accommodate my busy schedule. There is homework between sessions, and that's an important part of cognitive behavioral therapy.
I feel much better. Period.
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