Julie Zeff, LCSW, CPCC

Psychotherapist
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Available appointments
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Today, May 16 – Fri, May 29
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Julie Zeff, LCSW, CPCC

My approach to therapy is relational, collaborative, and deeply compassionate. With over 25 years of experience, I help individuals better understand the patterns that keep them feeling stuck—whether that shows up as anxiety, stress, overwhelm, self-doubt, emotional disconnection, relationship struggles, grief, or difficulty navigating life transitions. I believe meaningful change happens when people feel both emotionally safe and genuinely understood. Therapy with me is active and engaged—I won’t simply sit back and nod. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward creating more clarity, confidence, self-compassion, and lasting change. My work is informed by attachment-based, emotionally focused, experiential, Internal Family Systems (IFS), and relational therapies. I tailor the process to each person’s unique needs and experiences, integrating insight with practical tools and emotional awareness. I have a particular passion for helping people strengthen their relationship with themselves and create healthier, more connected relationships with others, especially those that they care about most. Many of my clients are insightful and self-aware, yet still find themselves caught in repeating emotional or relational patterns that feel difficult to shift alone. Clients often describe me as warm, grounded, insightful, and direct in a way that helps them feel deeply supported to move forward in meaningful ways.