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Katie Calderone Nutrition & Fitness

2 specialties

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

Aetna

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Cigna

UnitedHealthcare

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Today, Apr 3 – Thu, Apr 16

Insurances accepted

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

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Katie Calderone Nutrition & Fitness

Hi! I’m Katie and I’m so glad you’re here. My mission is to teach a holistic, balanced and mindful way of eating to help my clients live a healthful and long life. I envision a world where we don’t suffer from chronic diseases, where we don't constantly worry about food and where we still feel strong and full of energy well into our senior years. I specialize in functional nutrition and plant based diets (I’ve been mostly vegan for 10+ years myself). I’m also a personal trainer and love to teach exercise for its benefits on mental and long term health. I work with clients who are ready and motivated to make lifestyle changes to improve their long term health, but who are not just looking for a “quick fix”. My clients want to achieve their goals in a healthy and sustainable way, learn how to nourish their bodies and improve their relationship with food. Functional nutrition is about getting to the root cause of your symptoms and treating the whole system rather than its parts. Whether it’s fatigue, bloating, anxiety, weight loss resistance or just not feeling your best, we’ll dig into all aspects of your life that could be causing dysregulation. My approach includes a deep dive into your labs (even if they look normal to you), your sleep patterns, exercise, stress, supplements and of course your eating habits. I also offer further functional testing to help understand the problem without any guess work. Tests I offer: - HTMA (hair tissue mineral analysis) - GI-MAP (stool testing) - DUTCH Test (comprehensive dried urine hormone testing) - Functional blood lab testing Other symptoms function testing can address: blood sugar dysregulation, menstrual cycle irregularities, food sensitivities, acid reflux, constipation, sleep disturbances, high blood pressure and more. Working with me: During our first session I will take time to get to understand you, your goals and everything that might be affecting your health. We will create a concrete goal list and map out our plan and decide if any further testing is needed. I like to break things down into small manageable steps that take the overwhelm out of the process. In follow up sessions we’ll reflect on your action items, move forward through our plan while I provide support, resources and answer any questions you may have. About me: I’m born and raised in Los Angeles and fell in love with nutrition and exercise during my own journey to health in my youth. I’m mostly vegan, but take a flexible approach to my diet. On the weekends I’m either out dancing, snowboarding or playing beach volleyball. I obtained my Bachelor’s of Science in Dietetics from the University of California, Berkeley; then went on to be accepted to the highly competitive dietetic residency program at University of California, San Francisco Medical Center. My personal training certification is from the National Academy of Sports Medicine.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

6 reviews

Most relevant

My nutrition has been something I've tended to poorly most of my life and was afraid of talking to anyone about it or having to face where my health was because of it. Katie made me feel safe about talking through my eating habits and she actually listened to my concerns. She provided amazing help and advice to move the needle towards positive results in a gradual way that felt doable. I was able to make some changes pretty big changes, but she helped getting there not feel severe or punishing. She's smart, a great listener, kind and understanding about the missteps on a health journey, has great practical tools to recommend, and isn't only very knowledgeable, but also great at explaining all that's happening in the body to someone woefully uneducated about the right & wrong of food. This being the first time I've ever worked with a dietician, I was very nervous about it but sincerely feel I lucked out and was relieved to be working with someone like her. Couldn't recommend Katie more!

DDVerified patient

AMAZING dietitian!!! She has helped me a ton with learning what a balanced meal is. I’ve been working with her for just under a year now. We meet every few weeks, go over my food log, and discuss improvements to meals that I’m eating. It’s clear that she really cares about her work and seeing her clients improve.

XNVerified patient

I've had the pleasure of being a patient of Katie Calderone, RD, for the past 9 months. Katie has expertly introduced me to a diverse range of options that cater to my individual nutritional needs and preferences. Her thoughtful research and extensive knowledge allow her to tailor my food choices in a manner that is both **health-conscious** and appealing to my tastes and experiences. Moreover, I appreciate Katie's collaborative approach toward achieving my health goals. She's consistently demonstrated an empathetic non-judgmental demeanor, making it easy to discuss challenges and seek solutions. Katie is always ready to provide creative strategies to address any issues I may encounter. In summary, Katie Calderone, RD, has significantly improved my nutritional practices and overall quality of life. I highly recommend her services to anyone seeking a knowledgeable and supportive nutrition professional.

WBVerified patient

Katie is great at listening, wonderfully kind, and very informative. We worked hard to correct my diet and I feel a lot of good decisions were made. I look forward to working with Katie again once I have the availability.

DGVerified patient

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