Katrina Hannan

Psychotherapist

Insurances accepted

Cigna

Anthem Blue Cross Blue Shield

Aetna

Anthem Blue Cross

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Today, Apr 23 – Wed, May 6

Insurances accepted

Cigna

Anthem Blue Cross Blue Shield

Aetna

Anthem Blue Cross

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Katrina Hannan

Life can be rough sometimes and having a place to process that is critical. My goal is to create a safe space where you can overcome your emotional hardships. I believe the therapeutic process should be collaborate so we will work together to identify and achieve your goals. I have experience working with people with disabilities, mental health concerns such as depression and/or anxiety, substance misuse, gender dysphoria, and trauma. I utilize a strengths-based, person-centered approach by emphasizing strengths and encouraging individuals to take active roles in their treatment. Using a holistic outlook, I will consider your physical, emotional, mental, social, spiritual, and financial health and how these contribute to you as a whole person. I specialize in helping people process past traumas using TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) which is a narrative style treatment proven to be effective for trauma. As each individual is unique, I tailor the therapy to each person's individual needs and goals. We work together to identify appropriate and attainable goals and discuss steps to achieve those goals. I will provide you with support and also challenge you during your therapeutic journey to inspire you to connect with your sense of self and recognize your strengths. Mindfulness is a key component of my practice and I will teach you how to use mindfulness to manage your emotions.