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KB Nutrition Counseling

2 specialties
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
BlueCross BlueShield
UnitedHealthcare
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Available appointments
KB Nutrition Counseling
MN
All provider availabilityAll provider availability
Today, Apr 2 – Wed, Apr 15
Insurances accepted
Aetna
BlueCross BlueShield
UnitedHealthcare

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KB Nutrition Counseling

Welcome to KB Nutrition Counseling! I’m Katie, a Registered Dietitian with over a decade of experience helping individuals achieve sustainable weight loss and long-term metabolic health. If you’re tired of starting over, frustrated by dieting, or feeling stuck despite your efforts — you are not alone. The diet industry has made weight loss confusing and unsustainable. My role is to simplify it, cut through the noise, and help you understand how to use food in a way that supports your goals and lifestyle. I work with individuals who: - Struggle with consistent weight loss - Feel out of control around food - Have insulin resistance or type 2 diabetes - Are using GLP-1 medications like Ozempic, Wegovy, or Zepbound - Want to prevent weight regain and improve metabolic health I specialize in weight management and provide expert GLP-1 nutrition support. While these medications can be powerful tools for appetite regulation and blood sugar control, medication alone is not a long-term solution. Nutrition support alongside GLP-1 therapy is essential to: - Preserve lean muscle mass during weight loss - Prevent nutrient deficiencies - Improve medication tolerance and reduce GI side effects - Support stable blood sugar - Reduce the risk of weight regain - Building sustainable habits for long-term success — whether you plan to stay on medication or eventually transition off. My approach is direct, realistic, and evidence-based. Together, we focus on balanced nutrition, strength-supportive eating, and behavior change strategies that protect your metabolism — not trendy diets that slow it down. True success isn’t just about losing weight. It’s about improving metabolic health, strengthening your relationship with food, and creating a lifestyle you can maintain. I also provide general healthy eating and lifestyle nutrition counseling for chronic disease prevention and overall wellness. Most major insurance plans are accepted, and many plans cover visits at 100%. Lasting results don’t come from perfection – they come from the right strategy, steady progress, and ongoing support. Let’s build a plan that works for you!

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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6 reviews
Most relevant
My dietitian has been a huge help with my weight loss and choosing foods that make me feel good
Verified patient
Katie has helped me so much! I always look forward to our calls.
Verified patient
Katie has helped me make healthy changes to my eating and exercise since I’ve started a GLP-1. I was worried about losing muscle and she is helping me adjust my meals to make sure I’m losing fat and not muscle. Katie is helping me so I don’t have to take this medication forever. She is easy to talk to!
Verified patient
Verified patient
Verified patient