Kia's Kounseling

Psychotherapist

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Available appointments

All provider availability

Today, Apr 5 – Sat, Apr 18

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Kia's Kounseling

My practice focuses on helping individuals navigate life transitions, emotional challenges, and periods of overwhelming stress. I provide a supportive and collaborative environment where clients can explore their experiences, build insight, and develop practical tools to improve their emotional well-being. My therapeutic approach integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness-based strategies, and strengths-based interventions. I work with clients to identify patterns in thoughts, emotions, and behaviors while developing healthier coping strategies that promote resilience and personal growth. I have experience supporting individuals facing anxiety, depression, caregiver stress, life transitions, trauma-related concerns, and challenges with work or academic stress. My goal is to help clients move from feeling overwhelmed or stuck toward greater clarity, balance, and emotional stability. I believe therapy should be a collaborative process. Together we focus on building insight, strengthening coping skills, and creating meaningful and sustainable change.