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Latonya Pete, LICSW

Psychotherapist
Insurances accepted
Aetna
Cigna
Independence Blue Cross
Carelon Behavioral Health (fka Beacon Health)
Blue Cross Blue Shield
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Available appointments
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Today, Apr 22 – Tue, May 5
Insurances accepted
Aetna
Cigna
Independence Blue Cross
Carelon Behavioral Health (fka Beacon Health)
Blue Cross Blue Shield

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Latonya Pete, LICSW

As you begin therapy with me, I want you to know that this is a space where you are encouraged to show up as your full, authentic self which included messy days, big feelings, and all. My style is both laid-back and structured: you’ll feel the ease of a calm, conversational environment, while also experiencing the clarity and direction that evidence-based therapy provides. Together, we’ll explore your goals at a pace that feels safe and doable, using approaches such as CBT, DBT skills, EMDR, ACT, motivational interviewing, and solution-focused strategies. My intention is to create an environment where you feel supported, understood, and genuinely comfortable being you. My hope for our work together is that it becomes a grounding place, one where insight, growth, and even laughter coexist. Therapy can be challenging, so I balance the hard work with moments of lightness to help ease the weight of everyday stressors. You can expect homework or reflective exercises between sessions to help deepen the work we do together and reinforce real-world progress. Bring your questions, your humor, your honesty, and even your hesitation. This is your space, and I’m honored to walk alongside you as you move toward healing, clarity, and meaningful change.