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Laura Silver Nutrition

2 specialties

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

Cigna

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Today, Apr 7 – Mon, Apr 20

Insurances accepted

Cigna

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Laura Silver Nutrition

As a Registered Dietitian Nutritionist, I want to help you learn to enjoy healthy habits within the context of your busy life. You deserve to feel like your best self every day — without depriving yourself or stressing over every food choice. Together, let’s tackle your health goals and rediscover how amazing it feels to treat yourself with compassion. Through individual counseling, both in my Brooklyn office and virtually across the states, I’m dedicated to helping my clients make long-term changes by specializing in: -General health and wellness -Weight management -Management of blood cholesterol, blood pressure, and blood sugar -Digestive disorders

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

17 reviews

Most relevant

Laura was very sweet and very helpful! She helped me uncover why I struggled so much with my food, helped me find healthy recipes, and really tried to find the root of my obsessive eating habits. I no longer binge eat, have not tracked my calories for almost 6 months, and am so much more relaxed when it comes to eating. She approaches fixing this with eating when you're actually hungry and provided me with plenty of worksheets to really understand the concept of intuitive eating.

MEVerified patient

Laura was an amazing help during a very difficult and introspective time in my life. She truly tailors the entire experience to what works for YOU, while still teaching new techniques and pushing you to be your best self. Working with Laura changed my life and my perspective on food for the better.

JGVerified patient

Laura was such an important part of my healing process through an eating disorder. She is kind, smart, extraordinarily non-judgemental, and works with you to develop a strategy for your specific needs. She is very intelligent about food and nutrition and helped me see things in ways I had never thought about before. She is not focused on weight at all (she doesn't even use a scale) so the work with Laura is purely around developing a peaceful and non-judgemental relationship with food. I am also amazed at how reasonably priced her services are! Work with Laura is focused on food, eating and nutrition so for anyone struggling with an eating disorder it is very important that you seek psychotherapy as well. But Laura was a huge help in reestablishing my relationship with my body and with food. Together with my therapist, they have helped me tremendously. Thank you, Laura!

DSVerified patient

I'm seriously so grateful for all of Laura's help! Before meeting her, I'd tried so many diets throughout my life that I felt totally confused about what to eat. Laura showed me that nutrition can be really simple and intuitive. I've learned to trust myself to decide what food I want and what food will help me feel great.

JBVerified patient

Laura helped me to improve my relationship with food through a very customized approach, and this is what I liked about her most! We never opted for a standard “known” paths but rather sought to adjust healthy habits to my body needs. I am happy to reach my goals: lost some weight and made healthy eating part of my life. She is a very attentive nutritionist and I would certainly recommend her to anyone seeking to get better with food and have a healthier lifestyle.

AAVerified patient

Laura is awesome! She's so smart and informed and has tons of completely doable tips and tricks in her arsenal to help you learn to eat healthier! If anything doesn't seem doable, she'll be the first to try and fix and adjust. After a few short months, I've quickly been seeing change in appetite, cravings, and general way of thinking towards food. And seeing a change in my waistline - woohoo!

RLVerified patient

Laura helped me feel less anxious and restrictive about the ice cream in my freezer, which has put a stop to most of my cravings and binges. And even when I do start to binge, I’m able to take a step back and think about whether I’m on autopilot, or if I really want to eat it. It feels so good to be in control.

ETVerified patient

"I cannot say enough great things about laura. I not only learned to truly enjoy eating healthy food - imagine that! She helped me shift my focus away from short-term weight loss to long-term healthy eating habits without the strict dieting and guilty feelings. She was so supportive and non-judgemental, and truly cared about my health."

TSVerified patient

I’ve been working with Laura for over four months now and would recommend her to anyone. Since I’ve started seeing her, I’ve finally stopped feeling so bloated and sluggish all the time, and can actually go to the bathroom like a normal person! She is extremely knowledgeable about nutrition and committed to finding a solution for me.

TKVerified patient

My sessions with Laura have been so helpful it feels great to know that I'm getting expert guidance & individualized support. My energy has already improved & I look forward to future sessions together.

JPVerified patient

I'm so glad I decided to work with Laura. She was so supportive and nonjudgmental from the very beginning and she truly cared about my well being. She helped me break free from diet rules and eat intuitively.

SPVerified patient

Laura was always so kind and encouraging - even when I didn't feel like I was following her guidance perfectly. She taught me to make food choices based on what I want and what will make me feel good. I'm learning to trust myself around cake and cookies again!

JMVerified patient

Laura was so knowledgeble, caring, understanding, and down to earth! I've seen her several times and couldn't be happier to have found her. Highly recommend!

JFVerified patient

Laura taught me a new way of thinking about food that focuses on eating real food and listening to my body, not counting calories or following other restrictive rules. Laura always makes me feel heard and valued, and she helped me learn to feel more comfortable in my own body while making healty a priority. Thank you!!

AWVerified patient

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February 28, 2025Prasanjeet D.Verified patient

January 4, 2025Riva C.Verified patient