Laure Warner-Munroe

Marriage and Family Therapist

Insurances accepted

Providence Health Plans

Anthem Blue Cross Blue Shield

Aetna

Independence Blue Cross

Curative

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Laure Warner-Munroe

All provider availability

Today, Sep 22 – Mon, Oct 5

Insurances accepted

Providence Health Plans

Anthem Blue Cross Blue Shield

Aetna

Independence Blue Cross

Curative

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Laure Warner-Munroe

*Who I work with* - Clients often running on adrenaline, replaying conversations at 2 am, or numbing out because feeling things stopped seeming worth it - People who've done talk therapy before, gained real insight, and still froze when it mattered - Veterans, performers, healthcare providers, and other high performers in demanding careers - People used to holding it together for everyone else, with little room to fall apart even when they need to *What I treat* - Anxiety, depression, trauma, relational conflict, and performance blocks *When talking isn't enough* - I draw on Brainspotting and the Oaklander Model of Play Therapy, working with what's happening in your body and nervous system directly - I'm not looking for a polished explanation of what's wrong, just following what your nervous system is already telling us *How I approach identity and background* - I don't assume my read on a situation is the only valid one; you're the expert on your own experience - I pay attention to how your background, identity, and culture shape what stress and safety actually look like for you *What sessions are like* - Direct conversation, not head-nodding; I'll tell you what I'm actually noticing - Humor when it fits; laughing at a hard moment can loosen its grip in a way seriousness alone often can't - We start with what's already working in your life, even if it's hard to see right now, and build from there instead of starting from scratch *What matters* - Whether this is actually working for you, not whether it looks like textbook therapy **About Me and Credentials** *Background* - Hiker, gardener, adventurer, and Air Force veteran - Years of experience in arts and entertainment and in medical care before training as a therapist - That path shapes how I understand functioning under pressure with little room to fall apart *Licensure and training* - Licensed in both Colorado and California (Please be mindful of time zone when scheduling - I am PST) - DBT-informed, solution-focused, and mindfulness-based - Certified in Brainspotting and the Oaklander Model of Play Therapy, used when conversation alone isn't enough If any of this sounds familiar, I'd like to hear from you.