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Let's Talk Psychological Wellness, P.C.
2 specialties303 5th Ave, New York, NY4.77
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.77
Wait time
4.76
Bedside manner
4.75
Insurances accepted
Aetna
Northwell Direct


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Let's Talk Psychological Wellness, P.C.
303 5th Ave, New York, NY 10016


Today, Apr 23 – Wed, May 6
Insurances accepted
Aetna
Northwell Direct


1 office location
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Let's Talk Psychological Wellness, P.C.
On the outside you’re managing it all—on the inside you might feel anxious, overwhelmed, or stuck. At Let’s Talk Psychological Wellness, we provide warm, culturally responsive therapy for Gen Z and Millennial adults, couples, and college students who want practical help with work stress, relationships, identity, and life transitions.
We offer trauma informed care that turns insight into action: using CBT, DBT skills, ACT, and Psychodynamic therapy. We use brief check-ins like GAD-7 & PHQ-9—so we can support what’s helping and adjust together.
Sessions are collaborative, non-judgmental, and paced to your needs. Many clients come to us for anxiety at work, burnout, impostor feelings, perfectionism, dating and partnership stress, family/immigrant expectations, trauma and PTSD, grief, or questions about attention and focus.
We also offer adult ADHD testing with clear next steps, and group therapy for codependency. Meet in person Midtown NYC or online via secure video.
We work often with first generation professionals and children of immigrants, millennial moms balancing many roles, LGBTQIA+ clients, and college and graduate students. Your identities and values are respected here.
In network with Aetna, Northwell Direct, and Lyra Health. Call, text, or email us. Same week screening available. We’re here to help.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.77
Wait time
4.76
Bedside manner
4.75
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
123 reviews
Most relevant
We never met. No show.
July 6, 2024Tracy S.Verified patient
September 30, 2023Yadira A.Verified patient
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They were very transparent and efficient and the turn around was automatic 5 stars for sure!
January 2, 2023Leah C.Verified patient
It was a phone consultation, short and to the point. She sounded welcoming and understanding.
June 27, 2016Michael M.Verified patient
She was very nice, but kept checking the clock, which made it hard to feel at ease.
June 6, 2017Initials hidden
This was an entry interview. Dr. Caldeira was efficient as well as understanding.
August 17, 2017Initials hidden
Dr. Caldeira was open, honest, showed concern and was warm and professional.
January 14, 2015Samanta M.Verified patient
She is very professional. I felt really comfortable talking to her.
September 3, 2017Initials hidden
Professional, caring, very patient and listening to my concerns.
August 19, 2014Wen L.Verified patient
Dr. Caldeira was kind and firm. Also honest, and direct.
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She's very sharp and insightful. Liked her immediately.
September 10, 2014Megan R.Verified patient
An extremely knowledgeable and caring professional
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Comfortable welcoming environment
February 11, 2019Porsche E.Verified patient
The office layout may be a little unexpected. The doors have no name or number. But the doctor is fantastically open to patient concerns, methods, questions, and is perceptive and proactive for their needs.
October 2, 2018Jake P.Verified patient
This was a free 15 min consultation. She listened very well to my needs and was able to help fill in some of the blanks in my thought process for why I needed to see a therapist. After the consultation she reviewed the counseling process there and how I would be matched a counselor that was a good fit based on my needs. We immediately found a time for the following week for the first 45 minute session. I'm excited to get the process started,
January 20, 2017Joshua M.Verified patient
Dr. Caldeira was kind and calm, and eased me back into the routine of therapy (it had been awhile for me). She is a very good listener, and I plan to continue seeing her.
November 14, 2016Initials hidden
My consultation appointment was great! In the first appt, Dr. Caldeira assesses your needs and pairs you with a doctor in her practice. She was very receptive, heard my concerns, and is working within my schedule. I'm looking forward to working with this team.
October 14, 2016Initials hidden
If you are debating receiving care for any psychological reason... go to Dr. Caldeira. She starts with a consultation to make sure you're both a good fit for each other, and takes it from there. She has changed my view not only on panic, and anxiety, but my approach to life in general.
April 13, 2016Alexandra G.Verified patient
I've met with Dr. Caldeira over the past 8 months and have found her to be very helpful in providing tools to aid in self management of anxiety. She was very attentive and comfortable to speak with and open up to. I have noticed marked improvement since I first met with her.
October 5, 2015Gianina G.Verified patient
Excellent doctor I feel very hopeful. Dr. Caldeira was easy to talk to and professional. She was very warm, understanding and kind. She explained her therapy approach in a genuine and sincere manner which I found very comforting and helpful. I highly recommend her and will be returning.
October 13, 2015Initials hidden
Dr. Caldeira was excellent. She was warm, sincere and immediately made me feel very comfortable. She was understanding, attentive and very helpful! Caring and amazing psychologist. I highly recommend Dr. Caldeira.
October 6, 2015Initials hidden
I did not feel comfortable speaking about my issues with Dr. Caldeira, it was very hard to relate to her and at times when we seemed to have differing points of views, I could see her getting visibly frustrated with me until I just decided to agree "i.e. repeat" what she was saying to me. I was really looking forward to meeting her based on her website and her descriptions but I found her to be rather unwelcoming, impersonal and judgmental.
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Dr. Caldeira really makes you feel comfortable. She doesn't push you but knows how to ask the right questions. I am happy to have found her and look forward to making so much progress with myself with her as the vehicle.
April 7, 2015Ranesha P.Verified patient
Dr. Caldeira was very professional. She called me a couple of days before my first appointment to touch base and make sure that I didn't need urgent care, which, in my opinion, shows initiative and concern for her patients. The office is extremely nice, private, and comfortable. Dr. Caldeira was friendly, and clearly explained facts about her practice and procedure. Her style was gentle, and she asked pertinent/tough questions without being intimidating. I would recommend her.
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November 14, 2022Eireann S.Verified patient
November 12, 2022Kenny P.Verified patient
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February 4, 2019Kathryn M.Verified patient
January 28, 2019Stephanie L.Verified patient
January 27, 2019Tao W.Verified patient
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December 28, 2018Enderson S.Verified patient
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October 2, 2018Diana P.Verified patient
September 21, 2018Natacha U.Verified patient
August 31, 2018Laura G.Verified patient
August 24, 2018Brian L.Verified patient
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June 6, 2018Taylor H.Verified patient
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April 30, 2018Arielle S.Verified patient
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