On the outside you’re managing it all—on the inside you might feel anxious, overwhelmed, or stuck. At Let’s Talk Psychological Wellness, we provide warm, culturally responsive therapy for Gen Z and Millennial adults, couples, and college students who want practical help with work stress, relationships, identity, and life transitions. We offer trauma informed care that turns insight into action: using CBT, DBT skills, ACT, and Psychodynamic therapy. We use brief check-ins like GAD-7 & PHQ-9—so we can support what’s helping and adjust together. Sessions are collaborative, non-judgmental, and paced to your needs. Many clients come to us for anxiety at work, burnout, impostor feelings, perfectionism, dating and partnership stress, family/immigrant expectations, trauma and PTSD, grief, or questions about attention and focus. We also offer adult ADHD testing with clear next steps, and group therapy for codependency. Meet in person Midtown NYC or online via secure video. We work often with first generation professionals and children of immigrants, millennial moms balancing many roles, LGBTQIA+ clients, and college and graduate students. Your identities and values are respected here. In network with Aetna, Northwell Direct, and Lyra Health. Call, text, or email us. Same week screening available. We’re here to help.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.77

Wait time

4.76

Bedside manner

4.75

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

123 reviews

Most relevant

We never met. No show.

July 6, 2024Tracy S.Verified patient

September 30, 2023Yadira A.Verified patient

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They were very transparent and efficient and the turn around was automatic 5 stars for sure!

January 2, 2023Leah C.Verified patient

It was a phone consultation, short and to the point. She sounded welcoming and understanding.

June 27, 2016Michael M.Verified patient

She was very nice, but kept checking the clock, which made it hard to feel at ease.

June 6, 2017Initials hidden

This was an entry interview. Dr. Caldeira was efficient as well as understanding.

August 17, 2017Initials hidden

Dr. Caldeira was open, honest, showed concern and was warm and professional.

January 14, 2015Samanta M.Verified patient

She is very professional. I felt really comfortable talking to her.

September 3, 2017Initials hidden

Professional, caring, very patient and listening to my concerns.

August 19, 2014Wen L.Verified patient

Dr. Caldeira was kind and firm. Also honest, and direct.

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She's very sharp and insightful. Liked her immediately.

September 10, 2014Megan R.Verified patient

An extremely knowledgeable and caring professional

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Comfortable welcoming environment

February 11, 2019Porsche E.Verified patient

The office layout may be a little unexpected. The doors have no name or number. But the doctor is fantastically open to patient concerns, methods, questions, and is perceptive and proactive for their needs.

October 2, 2018Jake P.Verified patient

This was a free 15 min consultation. She listened very well to my needs and was able to help fill in some of the blanks in my thought process for why I needed to see a therapist. After the consultation she reviewed the counseling process there and how I would be matched a counselor that was a good fit based on my needs. We immediately found a time for the following week for the first 45 minute session. I'm excited to get the process started,

January 20, 2017Joshua M.Verified patient

Dr. Caldeira was kind and calm, and eased me back into the routine of therapy (it had been awhile for me). She is a very good listener, and I plan to continue seeing her.

November 14, 2016Initials hidden

My consultation appointment was great! In the first appt, Dr. Caldeira assesses your needs and pairs you with a doctor in her practice. She was very receptive, heard my concerns, and is working within my schedule. I'm looking forward to working with this team.

October 14, 2016Initials hidden

If you are debating receiving care for any psychological reason... go to Dr. Caldeira. She starts with a consultation to make sure you're both a good fit for each other, and takes it from there. She has changed my view not only on panic, and anxiety, but my approach to life in general.

April 13, 2016Alexandra G.Verified patient

Excellent doctor I feel very hopeful. Dr. Caldeira was easy to talk to and professional. She was very warm, understanding and kind. She explained her therapy approach in a genuine and sincere manner which I found very comforting and helpful. I highly recommend her and will be returning.

October 13, 2015Initials hidden

Dr. Caldeira was excellent. She was warm, sincere and immediately made me feel very comfortable. She was understanding, attentive and very helpful! Caring and amazing psychologist. I highly recommend Dr. Caldeira.

October 6, 2015Initials hidden

I've met with Dr. Caldeira over the past 8 months and have found her to be very helpful in providing tools to aid in self management of anxiety. She was very attentive and comfortable to speak with and open up to. I have noticed marked improvement since I first met with her.

October 5, 2015Gianina G.Verified patient

I did not feel comfortable speaking about my issues with Dr. Caldeira, it was very hard to relate to her and at times when we seemed to have differing points of views, I could see her getting visibly frustrated with me until I just decided to agree "i.e. repeat" what she was saying to me. I was really looking forward to meeting her based on her website and her descriptions but I found her to be rather unwelcoming, impersonal and judgmental.

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Dr. Caldeira really makes you feel comfortable. She doesn't push you but knows how to ask the right questions. I am happy to have found her and look forward to making so much progress with myself with her as the vehicle.

April 7, 2015Ranesha P.Verified patient

Dr. Caldeira was very professional. She called me a couple of days before my first appointment to touch base and make sure that I didn't need urgent care, which, in my opinion, shows initiative and concern for her patients. The office is extremely nice, private, and comfortable. Dr. Caldeira was friendly, and clearly explained facts about her practice and procedure. Her style was gentle, and she asked pertinent/tough questions without being intimidating. I would recommend her.

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November 14, 2022Eireann S.Verified patient

November 12, 2022Kenny P.Verified patient

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February 4, 2019Kathryn M.Verified patient

January 28, 2019Stephanie L.Verified patient

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February 15, 2022Jesse P.Verified patient

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November 18, 2021Nina O.Verified patient

I am so thankful to have found Dianna and this group. I learned so much and really enjoyed our time together.

WHVerified patient

Best therapist I've had so far. Very kind, engaging, and caring.

MEVerified patient

Dianna is a very compassionate clinician. She helps you see things from a different perspective. Her feedback is thought provoking and insightful. She is kind and respectful. I would highly recommend anyone who is seriously motivated to make changes in their lives to see Dianna.

JTVerified patient

I was a virtual patient of Diana's for five years and to say she changed my life is an understatement. She really helped me understand and manage my anxiety and depression, which I had been dealing with for as long as I can remember. Being my first experience with a therapist, I was terrified at the beginning, but Diana was always understanding, respectful, empathetic, and most importantly not afraid to challenge me when I needed it. Through our work together, I now have actionable techniques to keep me grounded and have dramatically improved my self confidence. Had I not relocated, I'd still be seeing her today, but thankfully the work I've done with her guidance have given me the strength to make the leap into the next chapter of my life. I would absolutely recommend Diana for anyone who is ready to take the first step in improving their mental health.

JLVerified patient

I spent the last year and a half working through so much with Dianna, and I genuinely don't know where I'd be without her. She met me where I was, every time, with empathy, patience, and deep understanding. Dianna never made me feel small or rushed; she held space for all of it. And bless her for somehow following all my wild analogies, that's how I made sense of everything. Anyone lucky enough to work with her is truly in the best hands.

AMVerified patient

Mabel is a Great Listener with 5 Star Feedback. Recommend her for anybody.

November 13, 2022Evan M.Verified patient

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August 26, 2023David H.Verified patient