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Listening Ear Therapy

Psychotherapist

Insurances accepted

Aetna

Cigna

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Today, Jun 3 – Tue, Jun 16

Insurances accepted

Aetna

Cigna

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Listening Ear Therapy

My approach to therapy is collaborative, thoughtful, and tailored to the individual. I work with people who are often high-functioning in their daily lives but feel internally stuck-overthinking decisions, questioning themselves, or struggling with persistent emotional tension. Drawing from CBT, insight-oriented therapy, and psychodynamic approaches, I help patients better understand the patterns that shape their thoughts, relationships, and emotional experiences. Together we work to build insight, develop practical tools, and create lasting change. I believe therapy should be a place where people feel genuinely seen and understood. My goal is to help patients move toward greater clarity, self-trust, and emotional freedom.