Megan Cardwell-Henry

2 specialties
Insurances accepted
99% of patients have successfully booked with these insurances
Cigna
Aetna
Blue Shield of California
Horizon Blue Cross Blue Shield of New Jersey
Independence Blue Cross
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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Available appointments
All provider availabilityAll provider availability
Today, May 11 – Sun, May 24
Insurances accepted
99% of patients have successfully booked with these insurances
Cigna
Aetna
Blue Shield of California
Horizon Blue Cross Blue Shield of New Jersey
Independence Blue Cross

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Megan Cardwell-Henry

If you feel stuck, overwhelmed, hopeless, or always on edge, you’re not alone. You may experience worries that keep you up at night, or keep you from enjoying your life. Or you may feel like your life will never be the same again after experiencing something traumatic. You might also be feeling hesitant to ask for help because no one else in your life seems to feel the way you do, and can’t understand your struggle. I see you and understand your struggle. I will help you feel comfortable in sharing your worries, your concerns, your problems, your challenges. I use a gentle and personal approach to build a warm and trusting relationship, and ensure that your autonomy is preserved in treatment decisions. You can expect a collaborative relationship from day one. I use a person-centered and strengths-based approach in therapy, and rely on evidence based strategies to help you reach your goals. I will help you to strengthen your ability to cope with and manage challenges, teach you how to communicate with others, and help you to build confidence and self-esteem. Therapy won’t solve all your problems, but I can help you in building the skills you need to face those problems. Book for your free 15 minute consultation today!