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Mental Evolution Inc.

Psychotherapist

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

Northwell Direct

Cigna

Aetna

Anthem Blue Cross Blue Shield

EmblemHealth

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Today, Apr 23 – Wed, May 6

Insurances accepted

99% of patients have successfully booked with these insurances

Northwell Direct

Cigna

Aetna

Anthem Blue Cross Blue Shield

EmblemHealth

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Mental Evolution Inc.

Mental Evolution Inc. is a virtual therapy practice specializing in anxiety, depression, and burnout for adults who feel overwhelmed, stuck, or emotionally exhausted. We work with individuals who are often high-functioning on the outside but struggling internally with overthinking, stress, mood changes, and difficulty slowing down. Our approach focuses on both immediate relief and long-term change. We help you: Understand patterns behind your thoughts and emotions Develop practical coping tools for anxiety and stress Build more control, clarity, and emotional stability We provide therapy for: Anxiety and panic Depression and low mood Burnout and chronic stress Life transitions and feeling “stuck” Appointments are virtual, convenient, and designed to fit into your schedule. We accept major insurance plans to make care accessible. Our clinicians work closely together under the direction of Ashley Virnan, LCSW, ensuring a consistent and high-quality experience across the practice. If you’re ready to feel more in control and less overwhelmed, we’re here to help.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

18 reviews

Most relevant

She’s a great listener, is open to listening without judging and has a good way with words to help tackle a situation

January 8, 2026Marco T.Verified patient

She is such a good listener! Have always had a hard time finding someone so if you do too I would recommend her!

August 13, 2025Katlyn M.Verified patient

She is amazing. She listened and listened to all my concerns and gave me some nice coping mechanisms.

October 7, 2025Scott D.Verified patient

Very friendly and warm, it felt like i was talking to a friend

April 13, 2026Sharthey L.Verified patient

First session with her was great! Looking forward for more sessions with her! She’s fantastic

April 11, 2025Monica M.Verified patient

I have been a patient of Ashley’s for 4 years now and I can honestly say she is the best therapist I ever had! She listens, she’s empathetic, she’s kind, honest, and a overall wonderful person. I feel comfortable talking to her about everything (even things that make me uncomfortable). Her technique and tools she gives me to cope with my anxiety have been very beneficial to my mental health journey. I have seen so much growth and progress in myself with Ashley’s help. I highly recommend anyone who needs to seek out therapy to reach out to Ashley!

CDVerified patient

I would 1000% recommend Ashley. I was super nervous going into my first appointment because I've only ever been to one other therapist before that I didn't really click with. I had no reason to be nervous though, because she's amazing. She doesn't judge what you say, you feel seen and heard, and she's so easy to talk to. I look forward to our appointments every week. I feel like I can talk to her like a friend. I have made more progress in two weeks with Ashley than I have with any other professional. You have to put in the work of course, but what she says WORKS! I am so so happy with my experience with her, and am excited to continue working with her to better myself in the future. If you're seeing this Ashley: THANK YOU! :)

March 26, 2025Cassandra L.Verified patient

Ashley has shown professionalism to the highest degree. Ashley has helped me develop thought replacement and coping strategies that have changed my life for the better.

RRVerified patient

July 2, 2025Kailyn K.Verified patient

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May 6, 2025Katherine C.Verified patient

May 5, 2025Narain H.Verified patient

April 16, 2025Dylan S.Verified patient

April 11, 2025Phil D.Verified patient

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