Mental Health Therapy

Psychotherapist

Insurances accepted

UnitedHealthcare

Horizon

Cigna

Aetna

Blue Cross Blue Shield Association

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Available appointments

All provider availability

Today, Oct 13 – Mon, Oct 26

Insurances accepted

UnitedHealthcare

Horizon

Cigna

Aetna

Blue Cross Blue Shield Association

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Mental Health Therapy

I work with children, teens, and adults in a warm, supportive space where you can feel safe being yourself. I use practical tools from CBT, DBT, and mindfulness to help you manage emotions, build coping skills, and work through challenges. My approach is trauma-informed and strengths-based, meaning I focus on your resilience while supporting your healing, growth, and empowerment.