Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse practices
Browse hospitals
Browse insurances
Browse locations
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
practice image

Meru Health

3 specialties
4.75

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
3.50
Bedside manner
3.51
Insurances accepted
Moda Health
Cigna
Aetna
Anthem Blue Cross Blue Shield
Meritain Health
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
Scheduling details

  1. See if they’re in-network

Available appointments
Meru Health
DE
All provider availabilityAll provider availabilityAll provider availability
All provider availability
Insurances accepted
Moda Health
Cigna
Aetna
Anthem Blue Cross Blue Shield
Meritain Health

Providers at Meru Health (0)

No results

This practice has no doctors that match your search criteria.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
3.50
Bedside manner
3.51
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
716 reviews
Most relevant
I had a great experience with the Meru Health program and my therapist, Trish. I had started this program as I wasn't sure what I should do next while trying to take control of my mental health. Trish helped me identify goals I wanted to reach by the end of the program, and I am absolutely where I wanted to be after completing this program. I cannot recommend this program enough to anyone who wants to have a better understanding of their thoughts and emotions as we move through the world. Thank you so much Trish and the Meru Health team for your kind words and motivation to be my best self!
Trish, I want you to know that I appreciate everything you’ve done. You’ve not only equipped me to be able to get a better handle in life’s issues, but you’ve given me tools that I can pass along to my students if/when the need arises. I have many students that come in with anxiety issues and panic attacks or just general worries. I’m more confident in being able to help them is their acutely distress. And I know many places to refer them to for follow up in our area to ensure they continue to receive care if that need is there. So, not only have you helped me, but also about 600 others as well. Thank you.
She's responsive and actually reads what I write. I believe that she cares about me.
It was great. My therapist was invested in my well-being, weekly themes and practices were all great learning opportunities and really helped me develop better strategies for dealing with anxiety and burnout.
The experience was a blessing! The program helped me to dig deeper and recognize the core issues that were causing my anxiety and depression, allowing me to learn to use my own strength to overcome the challenges I face, no matter how big or small.
This is a wonderful program. I joined because I was suffering from severe anxiety, low self-esteem, and depression. I was feeling constantly irritable and snappy with the people around me and I just couldn't seem to break the cycle. The Meru Health program gave me the toolkit to overcome these feelings and become a happier, more functional person. I've learned to pull myself out of thinking traps that normally would have caused me to spiral and end up not being able to get out of bed for days. The HRVB is also great for learning to self regulate and I still use it daily. I am so grateful for everything I've learned from this program and would recommend this to anyone suffering from anxiety, depression, or just generally feeling burned out.
Asks insightful questions while adding his own personal experience
Therapist is in tune with ongoing medical treatment and has responded with help I fell grateful for
Always supportive and encouraging
Her responses are genuine and positive.
If I say something in my refections that warrants talking about she will bring it up.
Meru Health was an effective approach that made a significant impact on my ability to manage stress, decrease anxiety and become more mindful and aware in my daily life. Meru's approach has equipped me with so much information and a deeper understanding of my mind and body. The knowledge and skills I've gained will enable me to manage my mental health for the rest of my life - and for that I am eternally grateful. I strongly believe Meru Health isn't only for those who experience anxiety or depression - EVERYONE can greatly benefit from it!
This experience assisted me in moving from sitting on my couch and succumbing to the blues to planning ways to get involved and value me enough want my life to be different. I learned how to live in the moment and appreciate the daily gifts. I learned how to deep breathe to help control my reactive responses. I learned how to live a more peaceful life.
Karen is awesome! Highly recommend. She is a great listener and provides helpful insight & tools to help manage stress and anxiety.
She adjusted her schedule to fit me in a spot that could work for me. She’s kind and frequently checks in.
The content presented in the Meru Health program is spot on- everything is building towards improving resiliency and overall greater mental health. I particularly enjoyed the topics of Self-Compassion, Worries and Thinking Traps, and Boundaries as I felt these three topics in particular presented me with novel information I hadn’t yet considered.
I feel as though my life is different for the better after the Meru Health program as I now have many more tools in my “toolbox” to help me deal with difficult emotions. I believe I am much better at handling stress/ anxiety/ depression/ burnout, and just being able to catch myself when I’m getting overwhelmed and handling such scenarios with greater mindfulness. Reconnecting with the five senses has been an invaluable skill for me when I’m feeling overwhelmed or even just dealing with everyday stress.
My therapist, Laura, was always there to communicate deeper about certain subjects, and always a resource to help me navigate my way through the Meru Health program. She commented on nearly every entry I made in the Meru Helth app, and I always felt as though I wasn’t alone in the quest to make my mind a better place to live in.
I think that Meru Health is something that everyone should do at some point or another. I wish this invaluable content was available to everyone. I believe that whether or not someone is having a hard time taking care of their own mental health that everyone could have at least one valuable take-away from this program that would help them along their life’s journey. I will be recommending Meru Health to anyone and everyone I have the pleasure of discussing mental health issues with, and I am forever grateful to have participated in this 12 week program.
I appreciate the way she responds to my questions and concerns. Her responses are authentic.
She has always been able to redirect my thinking process on things
Very comfortable to talk to,intuitive to my needs
Maura listens and provides information I can use to improve my mental health. Provides reminders to participate in activities of the program offers.
Compassionate and direct
I love how my therapist listened to a story I told her and then directed me to a specific point in the program. I told her about some persistent worries and she told me that that topic was coming up in a week so then I was so looking forward to that week!
I have been going through an on ongoing difficult health issue; she is encouraging and remind me of the need to do as much as I can to receive benefits from Meru.
When I explained that I see myself as black and white, my therapist encouraged me to find the gray and I remind myself of this often. She has also reminded me to find the gray.
I have been dealing with anxiety and depression since 2012. I researched techniques to keep my anxiety and depression, but nothing worked. I lived my life on edge, always thinking something was going to happen. I heard about Meru Health and decided to give it a try. At first, I really doubted the program would help ,but still took a shot at it. This program has helped me to learn how to deal with my anxiety and depression. Meru Health saved my life.
Never got any info on how to connect to video call, called service number and it didn't work
Verified patient
The experience was so much more than I expected. I thought it would be sitting and talking with a therapist about my issues and problems. The program was the exact opposite. The courses and weekly lessons really challenge to dig deep and reflect on yourself. In doing so, you learn for yourself what it is you need. The strength gained is amazing. And the therapist is available to you anytime you need them. I've had a rather rough year, and I was not myself due to all the stress and change going on around me. I knew I was not okay. I'm typically able to navigate through hard times on my own, but the occurrences this year proved I needed help. I feel in control and comfortable with myself and emotions sonce completing the Meru Health Program. Thank you Meru Health for helping me find me again!
I was a little scared about what to expect.. but she is a great provider!!!
Verified patient
Before I started Meru health I was searching for peace. With the help of this program, I found my peace. Because it gave me the tools to do it!
Meru Health was one of the smartest investments I ever made in myself. I now have a complete toolkit to help manage life's stresses and stop living on autopilot. Thank you to the entire Meru Health team. You're doing important work and improving people's lives!
Booked the appointment on a Thursday and got it the very next Monday. Olivia was a great listener!
Very helpful when dealing with a particularly hard situation. Offered a different perspective.
She responded to me when I was having a difficult time. She was thoughtful and encouraging.
Wonderful experience!
Verified patient
I booked a time and never received an email. I'm wondering if there was a technical glitch or something. I can't comment on the quality of this provider because I couldn't see her at my scheduled time and received no communication. Not sure where the ball was dropped.
Verified patient
I always worry about other people before I worry about myself. My therapist told me sometimes I have to focus on me to be stronger and ok mentally to help others
Get the app to work properly
Just recently she prompted me with a question that really helped me break through some feelings I was dealing with. It was asked in response to an observation I reported during one of the CBT activities, and she knew it was a sensitive issue for me. Her tone over chat is always warm, yet professional and assuring. I feel like a sort of unhelpful client some times in the sense that I don’t always initiate discussions, but she never hesitates to help me engage with her as a resource when I’m feeling unsure.
Verified patient
I had technical issues and my therapist never reached back out to me.
Verified patient
Meru Health has helped me greatly! I was in a horrible place mentally when I started. However, the lessons week by week have improved my life. It has been a great blessing to my life having these courses especially while welcoming a newborn into the world.