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MGATherapy

Psychotherapist

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Cigna-HealthSpring

UnitedHealthcare UMR

Carelon Behavioral Health (fka Beacon Health)

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Today, Jul 4 – Fri, Jul 17

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Cigna-HealthSpring

UnitedHealthcare UMR

Carelon Behavioral Health (fka Beacon Health)

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MGATherapy

I believe therapy begins with feeling genuinely seen, heard, and understood. My approach is warm, collaborative, and grounded in the belief that healing happens through meaningful relationships and a deeper understanding of ourselves. Together, we create a space where you can explore your experiences without judgment, make sense of patterns that may be keeping you stuck, and build on the strengths and resilience you already possess. I integrate attachment based, psychodynamic, trauma informed, mindfulness informed, and somatic approaches, recognizing that our emotions, relationships, and lived experiences shape both our minds and our bodies. Rather than focusing only on symptom relief, I work with clients to develop greater self awareness, emotional resilience, healthier relationships, and lasting change. I have specialized training in perinatal mental health and I work with adults navigating anxiety, depression, trauma, life transitions, pregnancy and postpartum concerns, parenting, relationship challenges, and identity development. I strive to provide care that is culturally responsive, affirming, and grounded in curiosity, compassion, and respect for each person's unique story. My hope is that therapy becomes a place where you feel safe enough to better understand yourself, reconnect with your values, and move toward a life that feels more authentic, connected, and aligned with who you are.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

10 reviews

Most relevant

For the full (approximately) year and a half she's been my therapist, Michelly has always been unconditionally supportive and very easy to talk to throughout our sessions. She always holds a nonjudgmental space for me to express my thoughts and emotions regardless of how lighthearted or heavy they are. I've learned healthy coping strategies and a better understanding of my emotions and how to navigate them. I also really appreciate her patience and empathy. I would highly recommend her to anyone looking for an experienced, flexible, and kind therapist.

SPVerified patient

I wanna say that iam very greatful I found this therapy place it really saved my life it helped my learn how to cope with a lot of things iam struggling with in my daily life I would recommend it 100 to anyone who is looking forward to there healing journey.. Props to michelly as well ..

YMVerified patient

Michelly is one of the most amazing, inspirational therapist I have seen in years. She goes above and beyond to ensure our sessions are a safe space for any conversation, whether it delves into tough situations and memories, or even a casual life update. She is willing to accommodate in case any emergencies or unexpected events come up. She helps create a space where I can be honest and open about any worries, and provides great solutions to seek better alternatives or solutions.

ACVerified patient

I've had a wonderful experience working with Michelly. Before starting therapy, I thought I knew myself very well and assumed that after a few sessions I would probably feel I didn't need to continue. I considered myself highly self-aware and believed I could work through most things on my own. It didn't take long for me to realize how much I still had to learn and how valuable therapy could be. Working with Michelly has helped me navigate challenges in my day-to-day life with greater clarity and understanding. Through our sessions, I've come to appreciate how much we can continue to grow, heal, and evolve throughout adulthood. Michelly's kindness, compassion, and professionalism create a safe and supportive environment that has made a meaningful difference in my life. I am incredibly grateful for her guidance and highly recommend her to anyone seeking a thoughtful, skilled, and caring therapist.

LDVerified patient

Working with Michelly has been a truly positive experience. From our first session, I felt comfortable, understood, and supported. They have an incredible ability to listen deeply while offering practical tools and meaningful perspectives. Her kindness, patience, and genuine care have made a significant difference in my life, and I am deeply thankful for the support they have provided.” Michelly is so amazing I highly recommend her

WCVerified patient

Michelly is an incredible therapist! We worked together for 3 years, and during that time, she helped me grow in ways I didn’t know were possible. Her support always felt thoughtful, grounded, and genuinely caring. I’m grateful for the impact she’s had on my life. I can't recommend her enough!

DRVerified patient

Michelley Garcia-Arroyo created a very comfortable and supportive environment during sessions. She was patient, attentive, and genuinely listened without making me feel rushed or judged. I appreciated how understanding and compassionate she was throughout the appointment, and I felt heard and respected the entire time. Even virtually, she was able to create a safe space where I felt comfortable opening up. I’m grateful for the positive experience and would highly recommend her to anyone looking for a caring and professional provider.

IDVerified patient

Michelly helped me through such a pivotal time in my life. When my mother passed away, and then I got pregnant about a year after, I thought I would be drowning in depression. With Michelly’s guidance and support I navigated my grief in a healthy way, planned for my birth, was able to advocate for my labor plan, protected my body, and protected my mental space. I didn’t deal with postpartum depression this time around - I was able to go back to work and then even grew my career from there. Thankful, always, for Michelly and her work with me.

MMVerified patient

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