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Midcities Center for Change, LLC
Psychotherapist4.81
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
4.88
Bedside manner
4.80
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Blue Cross Blue Shield of Texas
Cigna
Sentara Health Plans (formerly Optima Health)
Oscar Health Insurance Co.
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Available appointments
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All provider availabilityToday, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurancesAetnaBlue Cross Blue Shield of TexasCignaSentara Health Plans (formerly Optima Health)Oscar Health Insurance Co.
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Midcities Center for Change, LLC
My name is Ken Bennett and I'm a Licensed Clinical Social Worker. I specialize in mood and anxiety disorders with an emphasis on Trauma and PTSD. I take a very non-judgmental approach while building on your strengths and the ability to implement good coping mechanisms to reach your treatment goals. I believe the therapeutic relationship is one of the most powerful interventions for positive change.
I have over 20 years of professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My approach to therapy is non-judgmental, empowering, and healing in nature. I truly believe the client is the true expert on themselves, but I would like to partner with them to figure out what we can do together to get them to where they need to be. I like to take a team approach as we get on this path of healing together. This way we can build a therapeutic relationship and keep each other accountable as we work to reach their treatment goals. This approach has been very successful, in that it empowers the client to participate in the therapeutic process with the therapist as a team, as well as process interventions that custom fit them as a person.
I believe that a successful therapy session helps clients feel that they are on a healing path and moving toward achieving their goals. They feel empowered and hopeful knowing that they are moving in the right direction. Positive expectations, a strong therapeutic relationship, and hope are the keys for clients to feel successful and motivated to continue on their journey.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
4.88
Bedside manner
4.80
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
48 reviews
Most relevant
I need to make another appointment because my phone wasnt connecting to the video app properly.
Initials hidden
Kenneth was great. He really helped me a lot. I am still using the techniques he taught me.
ABVerified patient
Great guy, listen well. Has helped me learn to communicate better with my wife.
GSVerified patient
Always listening and understanding how I am. I appreciate his guidance in my situations.
ZKVerified patient
Friendly and patient. Took my conversation seriously and created a plan to help me.
Initials hidden
Excellent listener, no judgement, really wants to help.
July 5, 2025Rick A.Verified patient
Ken helped me improve every step of the way on my journey to improve myself
KRVerified patient
Great and relatable. First time in therapy he helped me open up
October 14, 2024Zachary S.Verified patient
Great service
November 20, 2025Initials hidden
Exactly what I was looking for in a therapist. Made me feel extremely comfortable and confident that we can tackle my issues as a team.
July 25, 2025Nicholas I.Verified patient
I wish he'd been in my network 2 years ago.
April 7, 2025Benjamin C.Verified patient
I really enjoy Mr. Bennett's time. He is listening, thoughtful and encouraging, and has done a great service walking me through my self healing. Mr. Bennett is more male-focused, although I'm sure he has female clients as well, but it really helps, at least for me, to have another man to talk with who actually understands where I am coming from. I really feel blessed having found him, and will continue seeing him for the foreseeable future as I walk this journey.
Thank you for giving me the opportunity to express my thoughts, and keep up the good work !
RGVerified patient
Ken has helped me navigate some very difficult times in my life over the last few years we’ve been working together. He is a wealth of knowledge and his expertise shows in every one of our sessions. Ken has a cool, calm, and humble demeanor that makes me feel comfortable even when we’re discussing uncomfortable topics. His approach is holistic in practice and his feedback is always insightful and respectful. I look forward to every one of our sessions. Ken’s the man!
HGVerified patient
I e really enjoyed my sessions. I’ve done a lot of work with Ken and have found myself in a much better mood through the day. I have new ways to challenge myself and to help give myself credit. The progress in a short time is amazing.
WBVerified patient
Ken was an amazing therapist, he gave me amazing insights and helped me in a lot of my struggles. He built a plan of care based on me. He referenced books and ideas and philosophies that were powerful for me. He truly seemed to go above and beyond. He made conversation easy, and he was incredibly easy to get along with.
KBVerified patient
Ken has been instrumental in my ability to start to heal and mentally get stronger. I was lost just a few months ago, and now I feel like I have a purpose and a plan. I wouldn’t be here if it wasn’t for him.
RWVerified patient
Good
October 12, 2024Neena S.Verified patient
Kenneth was very focused on diagnosis and medication management in my appointment. I personally would have preferred a more holistic perspective focused on listening, understanding, affirming, and providing feedback. Medications are not everything to some people, and even if a therapist is recommending it, they should take time to make a person feel heard and understood. He seemed completely focused on telling why what I was feeling was actually wrong on the variety of issues discussed. When at one point I said “sure I must have been wrong there”, he just said “no, no, I’m not saying that” but he had spent quite a bit of time telling me how I was actually wrong and didn’t follow up this comment with how I might be right. He just wouldn’t say anything positive or affirming about me, what I said, or what I felt. This seemed unusual for 60 minute therapy session.
September 10, 2024Initials hidden
Great listener
September 10, 2024olga S.Verified patient
Understanding, honest, and straightforward with how the problem should be approached and addressed and with his different options for alternative strategies to handle my stress and anxiety. I feel 100 times better after speaking with Mr. Ken Bennett today during my appointment. This support network was, great as well. Very engaged and easy to communicate with. Thank ?
August 4, 2024Initials hidden
Ken has been awesome. Full of great advice, resources, and his expertise shows in every session. Our sessions are comfortable, productive, and very helpful!
RHVerified patient
It's simply too early in our process to give a comprehensive review, but Ken's been great so far! He's courteous, responsive, respectful, and insightful.
NCVerified patient
Kenneth is an amazing therapist , every session felt like i was talking to a friend, i could tell him anything! He touched key areas that hastened my healing process, I enjoyed therapy and i feel i am in a better place mentally. Thanks
CGVerified patient
Ken has been helping me through some very dark and trying times. I highly recommend him. He has given me the tools and hope/reasons to keep going on. I appreciate him and what he has done!
KAVerified patient
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March 5, 2026Jeremy G.Verified patient
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July 15, 2025Aidan G.Verified patient
June 5, 2025Oluwanifemi A.Verified patient
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April 6, 2025Lyndon B.Verified patient
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December 24, 2024JAMES R.Verified patient
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November 19, 2024Brooke S.Verified patient
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November 3, 2024Kylee E.Verified patient
October 27, 2024Aditi B.Verified patient
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October 4, 2024Edward F.Verified patient
August 27, 2024Jalen T.Verified patient
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August 23, 2024Davis D.Verified patient
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August 12, 2024Preston S.Verified patient
August 3, 2024Crystal B.Verified patient