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Mind Over Matter Marriage Family Therapy, PLLC

2 specialties
4.81

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
4.81
Bedside manner
4.81
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
Aetna Better Health
Empire Blue Cross Blue Shield (Health)
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Available appointments
Mind Over Matter Marriage Family Therapy, PLLC
NY
All provider availabilityAll provider availability
All provider availability
Today, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Anthem Blue Cross Blue Shield
UnitedHealthcare
Aetna Better Health
Empire Blue Cross Blue Shield (Health)

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Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
4.81
Bedside manner
4.81
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134 reviews
Most relevant
Jinal s truly remarkable in our journey with couples therapy. Her knowledge is top notch and she is extremely patient.
Verified patient
My partner and I had a really great session with Jinal! She is an amazing listener and very attentive.
Not sure if it’s going in the right direction. Not getting a feeling that she is trying to understand the full problem
Jinal was balanced and positive in her approach. She stepped in with practical advice when needed
Verified patient
Jinel has been super helpful thus far and as we make good progression I look forward to seeing progress
Verified patient
Jinal was amazing at helping me navigate my feelings. No wait time and very efficient.
Provider was not transparent about costs prior to session. And insurance was not accepted
Terrible experience I would look elsewhere. Very combative and dismissive. ?
Verified patient
The best experience I had so far, she is an amazing professional.
bad listener, poor communicators and judgemental
Verified patient
My husband and I started seeing Jinal at a time when we were feeling disconnected and struggling to communicate. From our very first session, she made us feel safe, supported, and understood. Her warmth, professionalism, and genuine care made it easy to open up and do the work together. She helped us identify the patterns that were holding us back and guided us toward healthier, more respectful ways of communicating. Her ability to listen without judgment, ask the right questions, and offer practical tools made a huge difference in our relationship. Thanks to her, we’ve grown so much—both as individuals and as a couple. We’ve rediscovered our connection, improved our communication, and feel stronger and more united than ever. We’re incredibly grateful for everything she’s done for us. If you’re looking for a compassionate, skilled, and insightful therapist, we wholeheartedly recommend her.
Verified patient
It was really good! Jinal had made me realize how my experiences in the past have affected my self-talk and feelings of myself. She has helped me realize I have to set boundaries in my relationships and that it’s okay to take care of myself.
Verified patient
I came to this therapist seeking support after infidelity in my relationship and left feeling judged, dismissed, and publicly humiliated. In only our second session, she made a comment that directly undermined my dignity, suggesting I was "depreciating in value" and questioning why my partner wouldn't be with someone younger. Instead of helping us process difficult dynamics, she made moral judgments about our relationship structure, mischaracterized my sacrifices, and failed to maintain a neutral, respectful space. When I later raised my concerns, I received a vague, non-accountable response. This experience was not just unhelpful-it was harmful. I do not recommend her to anyone in a nontraditional or high-stakes relationship dynamic.
Verified patient
Awesome and great listener
Verified patient
Jinal is an amazing therapist. My husband and I have her as our marriage therapist and she is really helping us. She remains neutral, non judgmental and is a great listener and also offers great advice. We highly recommend using her services!
Jinal is understanding, nonjudgmental, and emotionally constant. She is helping me grow as a parent, as a family member, and as a professional.
Verified patient
We are so lucky to be able to work with Jinal. Jinal is an excellent therapist and is solution focused. Jinal was able to help my husband & I to communicate better which has helped our relationship. I highly recommend seeing her!
Verified patient
We’re so grateful that we met Jinal! Looking for a couple’s therapist was nerve wrecking as my husband & I have never seen one and I read online how difficult it is sometimes to find the right therapist. Jinal was the first therapist we met and we are super grateful it’s one that we can work with. Jinal has been able to help us communicate better and work on our marriage. It’s a constant journey but we are glad we get to work with Jinal.
Verified patient
Jinal is a life-saver. She is kind, compassionate, open, and honest and provides a safe-space to have difficult discussions without judgement. I would highly recommend her to anyone and wish I found her sooner!
Verified patient
Dr. J is able to give me inciteful very thoughtful opinions and is able to help me understand myself and others way more. Her compassion and ability to remember details you tell her translates extremely well session to session. I feel real tangible improvements to my mental health thanks to her being able to help me learn proper healthy ways of communication with myself and others. I couldn't recommend her enough to anyone.
Verified patient
I have been working with Jinal for a little about a year now, and I have seen tremendous growth and improvement in my healing journey. She has helped me stay focused on setting up boundaries, dealing with anxiety and stress of adulting
Verified patient
Jinal is an excellent counselor. She listens intently and offers insightful advice. Her ability to remain objective is exemplary. I highly recommend her.
Verified patient
Within a short time Jinal and I were able to change my self esteem and building boundaries. I was a people pleaser now I realize I can say no, do for myself and not feel guilty.
Verified patient
I had the pleasure of working with Jinal Mehta as my psychotherapist and I can confidently say that she has helped me immensely in gaining a better understanding of myself and overcoming my personal struggles. From our very first session, she made me feel comfortable and supported, and I appreciated her non-judgmental and empathetic approach. Throughout our sessions, Jinal was always attentive and truly listened to my concerns. She provided me with valuable insights and tools that have helped me manage my anxiety and improve my overall mental well-being. I felt that she tailored her approach to meet my specific needs and goals, which was incredibly beneficial for me. Overall, I would highly recommend Jinal Mehta to anyone seeking a skilled and compassionate psychotherapist. She has a genuine passion for helping others and I am grateful for the positive impact she has had on my life. Thank you for everything, Jinal.
Verified patient
I found Jinal while going through some extreme life changes. Since our first meeting to now over a year, I have been so grateful for her insights, advice and compassion. Jinal listens, support and provides guidance every step of the therapy journey. Thanks to her, I truly feel the highest level of mental health that I've felt in years. Highly recommend her to anyone going through a hard time.
Verified patient
Jinal is great! She always makes sure to ask me if there is anything else I want to talk about at the end of each session and makes me feel listen to. She is so kind and helpful at working through things and giving insight on looking at things differently than how you see them. I feel she is helping me with mechanisms and ways to deal with things that I otherwise struggle with on my own.
Verified patient
I love working with Jinal. This is the 3rd therapist I’ve worked with and the first time I’ve seen a substantial difference. Everyone in my life has mentioned how much my anxiety has decreased and how much happier I seem since I’ve been working with Jinal. It’s been almost a year and she’s seen me go through so much & a few challenges and has always been there. She’s also always looking for new things for me to work on and is so great at remembering little details.
Verified patient
I am 17 years old and have been working with Jinal for almost a year now. For years I was scared to reach out to my parents and admit that I needed help, but once I hit a low point it became necessary. I remember my first session with Jinal and the exact feeling I had in my stomach prior to joining the zoom session. I was nervous and unsure how to open up to someone that was a "stranger". For the first few sessions I could hardly articulate my feelings because the concept of voicing them was so new. However, Jinal always made me feel safe and respected. I started to become comfortable with expressing my more profound thoughts (ones I had never shared with anyone before), and this is when I saw improvement. Before, I suffered from extreme anxiety and found myself struggling to complete everyday tasks because of it. These past months have not been easy, but having a chance to let my thoughts out every week, receive feedback, and confide in someone has helped immensely. My overall quality of life has definitely improved, and I am so proud to say that I have overcome things I didn't believe I was capable of.
Verified patient
Beyond grateful to have found Jinal. She is genuine and we truly feel sincerity through each and every session. Jinal patiently helps you better express yourself through friendly guidance and reflection. We continue to use her in couple's therapy and we highly recommend her.
Verified patient
Excellent Therapist; I feel understood, validated and listened to in my sessions. Jinal is very respectful, kind and always guides me in the right direction, I’ve never had a therapist who has helped me as much as she has, I look forward to my time speaking with her.
Verified patient
Jinal listens to your problems and helps you come up with solutions that address the specific issues one at a time. She is positive throughout the process and helps you achieve your goals in therapy.
Verified patient
It’s taken my husband and I awhile to agree on starting couples therapy. So far Jinal has been extremely helpful in providing ground rules and a bipartisan opinion regarding our most delicate and intimate issues. She also provides guidance and “homework” assignments that help us navigate and communicate better in between sessions. I highly recommend her-especially with the virtual session service so my husband and I can join from our different office locations.
Verified patient
Wonderful experience! Jinal is professional, straightforward and easy to talk to. This was my first time working with a therapist and Jinal's demeanor immediately put me at ease. She provided me the necessary tools/skills that have helped me manage my issues. Highly recommend!
Verified patient
Jinal is very personable and professional. Her ability to fully listen and absorb all that she is being told is truly a gift. The sessions I have had usually end with specific actions for me to do/apply to my situation to help yield better results. I enjoy my sessions and I am very happy with my progress mentally and emotionally.
Verified patient
N/A
Love Jinal
Verified patient
I had a great experience
Verified patient
Jinal is an excellent therapist. She is a great listener, she's easy to talk to and is extremely genuine and compassionate therapist. She is the first ever therapist who really helped me discover myself and make noticeable changes in my life. She offered me feedback and resources that provide tangible ways to make positive changes. I would highly recommend Jinal to anyone needing professional support.
Verified patient
I appreciate Jinal Mehta's conversational approach during our sessions. I can tell that she is really listening to me and asks the right questions to help me figure things out. She's authentic and personable.
Verified patient
Jinal has been instrumental to my healing process. She's helped me feel empowered in the face of my traumas and still, she challenges me to be more and more compassionate with myself. I can't thank her enough for all her help!
Verified patient
Jinal is highly professional. She is very compassionate and caring about her clients. She is very good with helping clients with problem solving and making appropriate suggestions for people when they have difficulty finding their answers. I highly recommend based on my experience and her expertise.
Verified patient
Ms.Mehta is amazing; she made me feel at ease quickly and together ; we zoomed in on what my need were . I felt very supported during video sessions and also felt comfortable speaking my mind . Ms mehta is insightful, intuitive and empathetic and ask thoughtful and thought provoking questions which lead to actionable advice and solutions.
Verified patient
Jinal is very attentive to detail and super helpful. She actually cares about her patients needs and provides helpful methods and techniques
Verified patient
During the time of our theraphy my husband and I was in a bad stage of our marriage and been In Theraphy help us it only to resolve our marriage but also help us you understand where the problems wore coming and she was extremely patience with us extremely profesional she walk us thru our hard times we recommend her as a therapist very professional
Verified patient
Verified patient
Verified patient