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Mindful Growth Counseling PLLC

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Today, Sep 2 – Tue, Sep 15

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Mindful Growth Counseling PLLC

I specialize in working with couples who are struggling with connection, trust, or communication. Through my work, I implement attachment-based theory and aspects of EFT to help couples rekindle, reconnect, and strengthen following testing situations. I help clients establish a new 'normal' in their relationships and daily lives. I integrate my knowledge on family dynamics, EFT, and attachment theory to grow the accountability of each person, the trust between them, and rekindle the romantic spark that may be missing. I also work with individuals who are struggling with PTSD and trauma related disorders, focusing on emotional regulation, increasing coping mechanisms, and insight into thought processes. I have training in TF-CBT and DBT to help increase distress tolerance and by incorporating narrative therapy into sessions to allow clients to take back their power. As a counselor, I strive to provide a warm, collaborative, and nonjudgmental space where couples and individuals feel heard and supported. Healing is not about fixing you, it is about helping you rediscover resilience, clarity, and a sense of empowerment. Whether it is reconnecting with your significant other or finding balance. I am here to help you!