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Mindful Guidance Therapy LLC

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.92
Insurances accepted
99% of patients have successfully booked with these insurances
CareFirst Blue Cross Blue Shield (Health)
Blue Cross Blue Shield Federal Employee Program
Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Anthem Blue Cross Blue Shield
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Scheduling details
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Available appointments
All provider availabilityAll provider availability
Today, Apr 23 – Wed, May 6
Insurances accepted
99% of patients have successfully booked with these insurances
CareFirst Blue Cross Blue Shield (Health)
Blue Cross Blue Shield Federal Employee Program
Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Anthem Blue Cross Blue Shield

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Mindful Guidance Therapy LLC

At Mindful Guidance Therapy, we believe in the transformative potential of mindfulness – the practice of being fully present in the moment with non-judgmental awareness. We integrate mindfulness principles into our therapeutic approach, guiding you to cultivate a deeper connection with yourself and the world around you. Our sessions provide a safe and supportive space for you to explore your thoughts, emotions, and experiences with curiosity and acceptance. Through a combination of mindfulness exercises, reflective dialogue, and compassionate inquiry, we help you uncover insights, gain clarity, and develop practical strategies for navigating life's challenges. Whether you are seeking relief from stress, anxiety, depression, or simply looking to deepen your understanding of yourself and enhance your overall well-being, Mindful Guidance Therapy offers personalized support tailored to your unique needs and goals. Embark on a journey of self-discovery and growth. Together, we will cultivate awareness, foster resilience, and empower you to live a more fulfilling and meaningful life

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.92
Trust Banner Shield
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16 reviews
Most relevant
She took the time to listen and gave her opinion and suggestions when needed. Will be seeing her regularly.
Verified patient
I have never talked to a therapist before, so I did not know what to expect. Svetlana made the experience very pleasant and helped me through my problems.
Svetlana is very nice, but firm. She keeps the conversation on track, which is helpful for me. I would definitely recommend Svetlana as a therapist.
Verified patient
She’s so great!
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient