Mindful Momentum

Psychotherapist

Insurances accepted

Empire Blue Cross Blue Shield (Health)

Highmark Blue Shield

Cigna

Aetna

Humana

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

All provider availability

Today, Jun 14 – Sat, Jun 27

Insurances accepted

Empire Blue Cross Blue Shield (Health)

Highmark Blue Shield

Cigna

Aetna

Humana

Providers at Mindful Momentum (0)

No results

This practice has no doctors that match your search criteria.

Mindful Momentum

We are passionate about delivering individualized and holistic treatment to each of our patients using treatment modalities that best fit each client's needs. I specialize in anxiety, depression, trauma, adjustment issues, relationship counseling, grief/loss, life transitions, LGBTQIA support, anger management, coping skills and strategies, also experience with parenting work as well as experience working with ADHD, Autism. We provide a neutral safe space to I will evaluate symptoms, identify risk factors, and then work with each client to customize a treatment plan using modalities that are most appropriate for each client’s needs. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. I will be here to empower and support clients through their challenges as they adapt to life changes, and move toward the identified goals. I am passionate about helping others. I will create a treatment plan and assist you to build tools that help you overcome your situation. Lets work together to recover motivation, perspective, and joy, process of grief and healing. We can improve communication, structure for the life you want to live, loss, trauma, and parenting work. Care Coordination: to assist with navigating and integrating the efforts of primary care, specialty health care and social service providers to support overall health, wellness and independence. You deserve a safe space free from judgment. I create a trustworthy, supportive space where clients can built rapport. I will support clients to explore their emotions, build resilience, and work through difficult life experiences. Whether you’re facing anxiety, depression, life transitions, or relationship challenges, I am here to guide you toward healing and personal growth. My approach is integrative, person centered and drawing on evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution focused strategies, tailored to meet your unique needs.