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Mindfully Nourished Wellness

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Cigna
Blue Cross Blue Shield of Illinois
Aetna
Blue Cross Blue Shield of Massachusetts
Florida Blue: Blue Cross Blue Shield of Florida
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Available appointments
Mindfully Nourished Wellness
FL
All provider availabilityAll provider availability
Today, Apr 23 – Wed, May 6
Insurances accepted
Cigna
Blue Cross Blue Shield of Illinois
Aetna
Blue Cross Blue Shield of Massachusetts
Florida Blue: Blue Cross Blue Shield of Florida

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Mindfully Nourished Wellness

I take an integrative, whole-body approach to therapy, blending traditional talk therapy with tools that support the nervous system and emotional regulation. I’m trained in Cognitive Behavioral Therapy (CBT) and focus on teaching practical, skills-based strategies to help you reduce anxiety and lift depression. At the same time, I believe deeply in meeting you where you are, honoring your story, and creating a calm, compassionate space for growth.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
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1 review
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