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Momentum Counseling & Psychotherapy

Psychotherapist
4.95

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.95
Bedside manner
4.95
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Blue Cross Blue Shield of North Carolina
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield
Florida Blue: Blue Cross Blue Shield of Florida
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Available appointments
Momentum Counseling & Psychotherapy
FL
All provider availabilityAll provider availability
Today, Apr 22 – Tue, May 5
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Blue Cross Blue Shield of North Carolina
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield
Florida Blue: Blue Cross Blue Shield of Florida

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Momentum Counseling & Psychotherapy

Hi, I’m Tom, and I help people pleasers, perfectionists, and exhausted givers reclaim their energy and establish healthy boundaries and more balanced relationships. I understand your exhaustion because I’ve helped many people just like you break free from the cycle of giving too much and receiving too little. Together we'll: - Identify the root causes of your people-pleasing patterns and why you feel compelled to put others first. - Heal the underlying wounds that drive you to seek validation through excessive giving. - Develop healthy boundaries that protect your energy without damaging your relationships. - Learn to recognize red flags early, so you can avoid draining relationships before they begin. - Build fulfilling connections with people who give as much as they take. - Rediscover your own needs and desires so you can finally prioritize yourself without guilt. Imagine relationships where your needs matter as much as everyone else's. - Where you can say 'no' without guilt. - Where you feel seen, valued, and cherished for who you are—not just for what you do for others. This isn't just a dream. It's entirely possible when you learn to break free from the people-pleasing patterns that have kept you stuck in unbalanced relationships. And while getting started can be the hardest part, I’m here to make the rest of your journey feel tolerable, manageable, and hopeful. When you're ready to get started, I am here to help you.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
4.95
Bedside manner
4.95
Trust Banner Shield
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22 reviews
Most relevant
Tom is a caring and empathetic therapist, I really felt like he understood me.
Verified patient
I’m a complex situation and Tom identified that and immediately saw my situation needed a specialized care. I have a lot of respect for anyone who says, “This is out of my scope of care.” He was kind and attentive and I felt no rejection whatsoever. I felt WITNESSED. Seen. Thank you, Tom. I look forward to any referrals you may present.
Verified patient
Working with this therapist has been a real eye-opener for me. I feel that he truly listens and understands what I'm going through. Discussing my issues with him always made me feel supported and understood, and he guided me in the right direction. His empathy and smart advice helped me find balance and confidence in myself. I highly recommend him to anyone seeking a professional who genuinely cares.
Verified patient
Working with Tom was an important part of my recovery journey. He listened attentively and with empathy, and I felt comfortable discussing my problems with him. His intelligent approach and ability to guide me through difficult moments helped me overcome life's challenges. I am truly grateful for his support and highly recommend Tom to anyone seeking help.
Verified patient
Therapy with Tom was a huge part of my journey of recovery from alcohol abuse and addiction. His presence made navigating the most trying time of my life much more tolerable, and I am grateful for his help in this regard over the years. It's made such a positive difference in my life.
Verified patient
Tom is a rare combination of compassionate and highly skilled. He guided me through some of my toughest moments with such understanding and care, always at a pace I was comfortable with. I'm so grateful for his support. He comes with my highest recommendation.
Verified patient
Working with Tom was a life-changing experience. He has a unique way of helping you see things from a different perspective, which made all the difference in addressing my challenges with confidence and clarity. I recommend him without hesitation.
Verified patient
Tom has an incredible ability to create a safe and welcoming environment where I felt completely comfortable opening up. His insight and thoughtful guidance have been transformative for me. I strongly recommend him.
Verified patient
Tom has a wonderful "bedside manner", and his skillful and appropriate use of humor during sessions really helped me to feel comfortable. Highly recommend.
Verified patient
Tom is super smart and kind, and he really helped me understand and navigate the severe anxiety that had been plaguing me since childhood.
Verified patient
Tom helped me get to the roots of my depression and anxiety, but in a way that was tolerable and non-invasive. I really appreciated his skill and patience as a therapist, and I highly recommend him.
Verified patient
Tom is a fantastic listener and highly skilled mental health practitioner. He is fun and easy to talk to. On top of that, he also gives great insight during conversations that helped me navigate life's challenges and improved my frame of mind.
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