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Monica Kristen Therapy

Psychotherapist
4.75

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
5.00
Bedside manner
5.00
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Available appointments
All provider availabilityAll provider availability
Today, Apr 23 – Wed, May 6
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Monica Kristen Therapy

You’ve spent years mastering the art of 'having it all together,' yet on the inside, the weight of expectations, anxiety, or past experiences feels increasingly heavy. Whether you are navigating the high-stakes transitions of early adulthood—graduations, career shifts, and self-discovery—or you are a seasoned professional ready to finally process the trauma that has sat in the background of your success, you deserve more than just a listening ear. I provide a specialized, virtual therapeutic space designed for the modern woman in North Jersey. My approach is two-fold: • For the Emerging Adult: I help you quiet the noise of 'perfection,' manage the overwhelm of life’s 'firsts,' and build a foundation of self-esteem that isn't dependent on the validation of others. • For the Trauma Survivor: Using EMDR (Eye Movement Desensitization and Reprocessing), we go beyond talk therapy to target the root of emotional distress, allowing you to safely process the past and reclaim your sense of peace. Healing isn't just about 'getting by'—it’s about refinement. Together, we will work to unburden your future from the weight of your past. Our goal is to empower women through transformative, evidence-based therapy that bridges the gap between where you are and who you are meant to be. We provide a sophisticated, boutique therapeutic experience—specializing in navigating life’s most pivotal transitions and healing deep-seated trauma through EMDR—so you can move from surviving your success to truly thriving in it.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
Monica is the best! She is warm, kind and truly creates a safe space.
Verified patient
I was at my lowest when I met Monica. She wasn’t just dedicated to helping me— she also supported my entire family through that difficult time and helped us communicate better with one another. That was 5 years ago and she has continued to be there for me through every challenge that followed. Monica taught me how to love myself and life again, and there are truly no words to express how grateful I am for her and everything she’s done for my family and me.
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