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My Food My Choice

Dietitian

4.93

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.93

Wait time

5.00

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

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Today, Apr 23 – Wed, May 6

Insurances accepted

99% of patients have successfully booked with these insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

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My Food My Choice

If you’re tired of starting over every Monday, cutting out foods you love, and still feeling stuck — you’re not alone. I’m a Registered Dietitian specializing in weight management, emotional eating, hormone support, and sustainable behavior change for women. I work with clients who are ready to stop dieting and start building balanced meals that actually fit their real lives. My approach focuses on: *Balanced plates (protein, fiber, carbs, and healthy fats) *Blood sugar stability and hormone support *Cultural-inclusive eating (your favorite foods absolutely belong here) *Realistic meal systems for busy schedules *Consistency over perfection I commonly support clients with: *Weight loss without restrictive dieting *Emotional or stress-related eating *PCOS and hormone-related weight changes *Insulin resistance and prediabetes *Hypertension and heart health *GLP-1 nutrition guidance *Digestive concerns and gut health Whether you're feeling overwhelmed by nutrition advice, struggling with late-night overeating, or unsure how to structure meals that keep you satisfied, our sessions focus on practical, evidence-based strategies that are sustainable long term. Telehealth appointments are available, and insurance benefits are verified prior to your first visit whenever possible to reduce surprises. If you’re looking for a supportive, structured, and non-judgmental space to build confidence with food — you’re in the right place.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.93

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

42 reviews

Most relevant

Tracy is amazing. She's through, patient, and creative. Looking forward to continuing to work with her.

KAVerified patient

Tracy was very knowledgeable and showed genuine interest in my care. Will definitely recommend her.

JWVerified patient

Very friendly! Very knowledgeable and asked the right questions.

February 28, 2026Zahra B.Verified patient

Tracy was professional, insightful and lovely. She confirmed everything I was already doing well and brought clarity to areas I could improve. I’m grateful I met with her and for her help.

March 28, 2026Initials hidden

Tracy was professional, insightful, and lovely. She confirmed what I was already doing well and offered me areas of growth. I recommend her to anyone looking for a dietitian.

March 28, 2026Initials hidden

I enjoyed how Tracy made sure to lead with an open space for communication and was able to carefully listen to. She was very calm, patient, and present during the session as well. I appreciated the questions she asked and I am happy to be on this journey! Thanks Tracy!

March 26, 2026Initials hidden

She was great, attentive and non judgmental

March 21, 2026Nieyajaha H.Verified patient

I would highly recommend Tracy! The first appointment felt like an easy flowing conversation. Tracy answered all my questions was very thorough when asking questions.

Initials hidden

Tracy was very personable. She made me feel very comfortable and let me know that we would be working together to meet my goals.

March 2, 2026Shondell D.Verified patient

Very personable

December 28, 2025Lori J.Verified patient

Highly recommend Tracy! My appointment was easy going but thorough. This was my first time meeting with a dietitian. I was unsure what to expect and a bit nervous but that all went away once my appointment started. Tracy is easy to talk to and knowledgeable. Looking forward to my new journey with her.

December 16, 2025LAVENUS W.Verified patient

I had an exceptional experience with my dietitian. From the moment I arrived, she took me right away and made me feel welcomed and valued. She answered all of my questions thoroughly and provided insightful guidance that went above and beyond my expectations. Her professionalism and dedication truly made a difference in my journey towards better health.

EGVerified patient

It is clear that Tracy is passionate about her work and really takes the time to get to know you as an individual with your own individual needs. I highly recommend working with her!

JKVerified patient

April 21, 2026Shari M.Verified patient

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November 26, 2025Clinette B.Verified patient

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September 6, 2025Terisa M.Verified patient