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New Light Counseling
Psychotherapist711 Ballard St, Altamonte Springs, FL5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Cigna
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New Light Counseling
711 Ballard St, Ste 2000, Altamonte Springs, FL 32701
Today, Apr 4 – Fri, Apr 17
Insurances acceptedAetnaCigna
1 office location
Providers at New Light Counseling (0)
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New Light Counseling
At New Light Counseling, we believe that healing begins with feeling seen, heard, and supported. Our team offers compassionate, trauma-informed therapy to help individuals navigate life’s challenges and create meaningful change. Whether you're dealing with anxiety, depression, stress, life transitions, or the effects of trauma, we’re here to walk alongside you with empathy and expertise.
We specialize in evidence-based approaches such as EMDR, DBT, ERP and mindfulness-based interventions, always tailoring treatment to meet your unique needs. Our therapists provide a safe, nonjudgmental space where you can explore your experiences, build coping skills, and reconnect with your sense of self.
We work with teens and adults, offering both in-person sessions in Altamonte Springs and convenient virtual appointments. Our practice is inclusive, culturally responsive, and LGBTQ+ affirming. Bilingual services are also available.
We’re currently in-network with Aetna and Cigna and offer affordable self-pay options. If you’re ready to take the next step in your healing journey, we’re here to support you.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
I have been seeing Ashley for several years now. She is extremely attentive and understanding, and has helped me immensely in processing my trauma. She is really great at working with my changing schedule and getting me in at times that work for me. Pricing is fair. Working with Ashley has transformed my life for the better.
NYVerified patient
I have been seeing Ashley for several years now. Her practice is impeccable. She’s an empathetic and kind therapist who always provides a solution to a problem - be it a challenged perspective or use of tools like EMDR. Ashley’s practice goes above and beyond. If you have a complex or novel issue, she will research it and come back with more insight. It was totally shocking in the best way possible! She goes to great lengths to show that she listens and genuinely cares about her patients. Her approach allows patients to break through repetitive or habitual thinking practices while still embracing the session with wholistic remedies. There is rarely - if ever - a time you go to a session and think “wow, I got nothing here.” There’s always a lesson, always a takeaway. And above all else, Ashley will give you room for emotion. You have space to grieve, to laugh, and to heal - and she follows with you. Here, you’re in very capable and good hands. Cannot recommend it enough!
LIVerified patient
Ashley is an amazing Therapist. I was so lucky to find a provider I clicked with right away. She’s personable, knowledgeable, and a great person to just chat with on weeks where you’re feeling “good”.
CBVerified patient
I’ve been seeing Ashley for a little over two years, and it’s been an outstanding experience. The depth of insight I’ve gotten, paired with the level of care that is taken, let me know that I’m in good hands with New Light.
ASVerified patient
NCVerified patient
Jess was very sweet and comforting! I’m usually very nervous doing new things but she reassured me and helped me feel more comfortable. She had fidget toys to play with as well as a weighted stuffed animal which was very nice! Definitely recommend :)
September 11, 2025Tiffany H.Verified patient
It was good.It was my first appointment.So we touched on the main things.And she did have some insights on why I could be feeling the way that I do.So I am going to take that to heart
March 28, 2026Wendy D.Verified patient