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Nexus LifeFit

Psychotherapist6220 Westpark Dr., Ste 215, Houston, TX

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

Oscar

Cigna

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Nexus LifeFit

6220 Westpark Dr., Ste 215, Houston, TX 77057

All provider availability

Today, Oct 7 – Tue, Oct 20

Insurances accepted

99% of patients have successfully booked with these insurances

Anthem Blue Cross Blue Shield

Aetna

UnitedHealthcare

Oscar

Cigna

1 office location

Nexus LifeFit

6220 Westpark Dr., Ste 215, Houston, TX 77057

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Nexus LifeFit

At NEXUS LifeFit, I believe therapy should be a supportive, judgment-free space where you feel heard, understood, and empowered to create meaningful change. My approach is collaborative, compassionate, and goal-oriented, with treatment tailored to your unique experiences, strengths, relationships, culture, and goals. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, Dialectical Behavior Therapy (DBT) techniques, Solution-Focused Therapy, Motivational Interviewing, and strengths-based interventions. I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship and communication challenges, ADHD-related concerns, stress, self-esteem difficulties, and major life transitions. My goal is to help you better understand patterns in your thoughts, emotions, behaviors, and relationships while developing practical skills you can use in everyday life. I also provide support with medication management, including helping clients monitor symptoms, discuss medication-related concerns, and coordinate with prescribing providers when appropriate. I do not prescribe medication. Together, we can work toward healthier boundaries, stronger relationships, improved coping skills, greater self-awareness, and lasting personal growth.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

9 reviews

Most relevant

Stephanie is amazing! Always makes me feel seen and heard.

CGVerified patient

My partner and I reached out to Stephanie to help us with the struggles of battling with unresolved relationship issues. It was very important for us both to find a counselor that was able to work at our pace & understand our specific needs & goals. Within the first session, she was able to quickly evaluate & accurately identify our underlying issues & offer practical tools that would be beneficial for us both. Her empathy and inclusiveness really made us feel comfortable in our decision & confident we found the right fit for us as individuals and as well as a couple.

SMVerified patient

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