Northeast Florida EMDR and Counseling, LLC

Psychotherapist

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Available appointments

All provider availability

Today, Apr 23 – Wed, May 6

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Northeast Florida EMDR and Counseling, LLC

Are you feeling stuck in old patterns, overwhelmed by painful memories, or disconnected in your relationships? You don’t have to navigate it alone. As an EMDR-trained trauma therapist, I help individuals gently process the past so they can live more fully in the present. Whether you're healing from trauma, childhood wounds, or painful relationship experiences, therapy with me is a space where your story is honored and transformation is possible. I offer both weekly EMDR sessions and EMDR intensives for those who want to dive deeper and experience meaningful shifts in a shorter period of time. My approach is warm, grounded, and collaborative — you’ll never feel like just a diagnosis or a list of symptoms. Many of the people I work with are navigating the emotional aftermath of unhealthy, confusing, or painful relationships — sometimes from childhood, sometimes recent. You may be carrying the weight of relational trauma, feeling unsure of how to trust yourself or others, or repeating patterns you don’t fully understand. With additional training in the Gottman Method, I bring insight into how relational dynamics impact your emotional world — helping you better understand what you’ve been through and how to build healthier connections going forward. You deserve to feel safe, seen, and supported — both within yourself and in your relationships. If you’re ready to begin, I’d be honored to walk with you.