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Novo Therapy

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.96
Bedside manner
5.00
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
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Available appointments
Novo Therapy
CO
All provider availabilityAll provider availability
Today, Apr 3 – Thu, Apr 16
Insurances accepted
This office is not in-network with any insurances
It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Providers at Novo Therapy (0)

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Novo Therapy

*I do not take insurance and cannot see you if you are on Medicaid. I am also unable to prescribe medication * Hello! I'm Carley, a Licensed Professional Counselor (LPC) with a passion for helping young adult women navigate the challenges of anxiety, body image, self-comparison, and the overwhelming sense of simply surviving rather than thriving. Life can feel like a series of hurdles, and I’m here to support you in finding a path forward that aligns with your true self and brings you peace. I specialize in working with individuals who are struggling with difficult emotions, self-doubt, and a sense of being stuck. My approach combines evidence-based therapeutic techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). Each of these approaches provides tools to help you build resilience, heal from past trauma, and create healthier thought patterns, enabling you to move from surviving to thriving. Additionally, I am a Certified Nutritional Counselor, and I understand the deep connection between your mind and body. If you’re interested, I offer functional nutritional counseling to explore how your eating, movement, and stress habits may be affecting both your physical and emotional well-being. We can work together to make small, sustainable changes that support your mental health and overall vitality. Together, we’ll work towards creating a life you feel proud of, one where you can feel empowered, balanced, and truly at peace with yourself. Whether you’re looking for support with anxiety, improving your relationship with your body, or learning how to thrive amidst the challenges life throws your way, I’m here to help. Finding a therapist that is the right fit for you is vital. The initial phone consultation helps you decide if you feel safe and comfortable with me. I am on your team, cheering for and holding hope for who you are now and who you want to become. *I do not accept insurance - with that being said I can offer a superbill and you can ask your insurance company if they will reimburse you for your therapy sessions. I can also not accept anyone from private pay who has Medicaid or Medicare* Feel free to reach out to learn more about how we can work together to create the life you’ve always wanted.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.96
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
26 reviews
Most relevant
highly, highly recommend this sweet girl. she has already changed my life within two sessions. what a God send
Verified patient
My daughter is very smart and experienced with therapists and liked meeting with this therapist.
Verified patient
She is very great! I’m excited to start working with her, I’m not sure if my insurance is accepted by her but if I have to pay out of pocket, I don’t mind because I want to continue sessions with her!
Verified patient
Carley is amazing. She made me feel very comfortable and gently helped me discover some profound realizations during my first ever appointment.
Verified patient
I’ve never done any form of therapy, I can say from a household that told us getting help from a professional was a waste of money. This was a the best experience I could have had.
Verified patient
I was instantly comfortable with Carly. She was willing to listen and very compassionate. I look forward to mettin with her again soo.
Verified patient
Carly was very welcoming and professional. It was the best intake I have ever had in the fact that she really directed the conversation without steamrolling. She used a lot of helpful language and immediately gave me tools to use in everyday life. Really recommend her for eating disorder issues, chronic pain, and trauma.
Verified patient
Carley was punctual, attentive, and seemed to genuinely care about everything I shared with her. I have worked with a few therapists in the past but working with Carley felt different. The conversation did not seem one-sided, nor did it feel like she was listing off some strategies for me to try at home. It felt like a friend listening to me vent, validating my feelings, but also gently pushing me to process and think further on certain things. I was worried at first that her being young (I’d guess in her mid-20s but not really sure) would be uncomfortable for me (I’m in my early 30s) but she was extremely professional. I am looking forward to continuing my working relationship with her and would recommend her to anyone looking for a caring and compassionate provider!
Carley is professional and attentive. She took time to explain her methods and approach, as well as stayed cued in to my emotions and asked questions when she felt I was feeling something during our session.
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