Welcome to Zocdoc!

Book local doctors who take your insurance

For providers

For patients

Zocdoc

Contact

Discover

The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew

Are you a top doctor or health service?

Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner

Insurance Carriers

Top Specialties

Help List your practice on Zocdoc

One Life Counseling

2 specialtiesSan Carlos, CA • 2 locations

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

One Life Counseling

1303 San Carlos Ave, San Carlos, CA 94070

All provider availability

Today, Apr 2 – Wed, Apr 15

Insurances accepted

This office is not in-network with any insurances

It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

2 office locations

One Life Counseling (1 of 2)

1303 San Carlos Ave, San Carlos, CA 94070

Get directions

One Life Counseling (2 of 2)

1720 Marco Polo Way, Ste E, Burlingame, CA 94010

Get directions

1 of 2

Providers at One Life Counseling (0)

No results

This practice has no doctors that match your search criteria.

One Life Counseling

There’s a quiet exhaustion in you from always holding it together—overthinking, striving, and pushing forward even when your nervous system feels worn down. Self-criticism, overwhelm, and constant pressure shape your thoughts, your relationships, and your sense of safety. In our work together, we’ll slow down the noise and uncover what keeps you trapped in these patterns. I specialize in helping high-achieving adults release anxiety, perfectionism, burnout, and stress, so they can feel steady, clear, and fully alive in their minds, bodies, and lives. We’ll notice how worry, self-criticism, and the drive to do it all show up in your thoughts, emotions, and body—fueling tension, overthinking, and burnout. Using self-compassion, acceptance, and somatic approaches, I help you pause and act with intention. Over time, tension eases, your mind clears, and you’ll feel grounded, calm, and more fully yourself. You don’t have to carry anxiety, perfectionism, burnout, or stress alone. Schedule a free consultation by calling today. This is your space to finally exhale, feel grounded in your body, and be fully seen — just as you are.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

9 reviews

Most relevant

My daughter saw Miss Liz- her appointments were confidential but she is feeling and understanding much better now!

HIVerified patient

Elizabeth is a highly dedicated and skillful clinician who specializes in relieving burnout, perfectionism, and stress—especially for high achievers who struggle to slow down. She integrates Acceptance and Commitment Therapy with somatic approaches to help clients become more present and build genuinely fulfilling lives. As someone who tends to overperform and finds that pausing can feel unsettling in my nervous system, I deeply appreciate the grounded, compassionate work she offers.

OGVerified patient

Elizabeth is an exceptional therapist—warm, insightful, and incredibly thoughtful. She has a way of making people feel instantly at ease while still offering deep, meaningful guidance. Anyone would be lucky to have her support.

AMVerified patient

Compassionate, inquisitive and knowledgeable. Liz offers a space where I can be my most vulnerable and authentic self, truly appreciate her presence and knowledge.

ALRVerified patient

I highly recommend Elizabeth for anyone dealing with anxiety, perfectionism, burnout, or constant overthinking—especially if you’re a high performer who’s been white-knuckling it for a long time. She’s warm, insightful, and provides concrete tools. I feel calmer, clearer, and more confident in how I handle stress.

MHVerified patient

Liz offered a safe and compassionate environment when I really needed it. She helped me develop skills for handling challenging relationships, gain confidence, and process stressful life events I couldn't share with others. I appreciate the support and growth that came from our work together.

RAVerified patient

Initials hidden