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Optimyze Counseling Services

Psychotherapist

5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

4.93

Bedside manner

5.00

Insurances accepted

99% of patients have successfully booked with these insurances

Anthem Blue Cross Blue Shield

Florida Blue: Blue Cross Blue Shield of Florida

Ambetter

Aetna

Meritain Health

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Today, Apr 23 – Wed, May 6

Insurances accepted

99% of patients have successfully booked with these insurances

Anthem Blue Cross Blue Shield

Florida Blue: Blue Cross Blue Shield of Florida

Ambetter

Aetna

Meritain Health

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Optimyze Counseling Services

At Optimyze Counseling Services, we don’t just treat symptoms—we help you optimize your entire emotional experience, so you can move through life with clarity, resilience, and self-compassion. Our practice was built on the belief that therapy should feel like a safe, collaborative space where healing isn’t rushed, and growth is deeply personal. What Makes Us Different: 🧠 Evidence-Based, Heart-Led: We blend proven, evidence-based modalities like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness-Based approaches with the warmth of genuine human connection. We know that trust and comfort are just as important as techniques. 🫶 Human First, Therapist Second: Our therapists show up as real people. That means no clinical coldness, no cookie-cutter solutions—just grounded professionals who meet you where you're at, without judgment, and with the authenticity you deserve. 🌿 Rooted in Personalization: No two healing journeys are the same. We take time to understand the layers of your story, your goals, and your emotional patterns. Whether you’re navigating anxiety, depression, trauma, life transitions, or burnout, we tailor our work to fit you—not the other way around. 🛠 Skills You Can Actually Use: Therapy with us is not just about talking. You’ll leave sessions with practical tools for emotional regulation, communication, boundary-setting, and self-reflection that you can apply in your real life—today. 🧩 We See the Whole You: Many of our clients are high-functioning, empathic, driven individuals who look “fine” on the outside but feel overwhelmed inside. We specialize in peeling back the mask and helping you reconnect with your emotional truth—so you can feel lighter, freer, and more in control. 🌈 Culturally Aware and Identity Affirming: You are welcome and celebrated here. Our therapists are deeply committed to providing an inclusive, trauma-informed space where your identity and experiences are seen and respected. ✨ Transformation, Not Just Treatment: We don’t believe in bandaid therapy. We’re here to help you experience deeper shifts—toward emotional awareness, inner peace, empowered boundaries, and a greater sense of self-worth. You’re not just surviving. You’re here to Optimyze. Our Therapists Are: Skilled, licensed, and constantly learning Deeply intuitive and relational Passionate about helping people untangle what’s been holding them back Experts in anxiety, trauma, self-esteem, relationships, and more Our Philosophy: Healing isn’t linear. Emotions aren’t problems to be solved. And there is no “right” way to do therapy. At Optimyze, we walk alongside you with curiosity, compassion, and a steady hand. Whether you’re feeling stuck, anxious, exhausted, or just ready to grow, we’re here to help you come home to yourself.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

4.93

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

28 reviews

Most relevant

Absolutely love my sessions with Alyssa. My relationship has gotten so much healthier, my goals are clearer, and my boundaries are stronger. We work on coping mechanisms for anxiety and depression together and I truly feel like I’ve made so much progress.

MBVerified patient

Taylor listens before speaking and I know that she is always paying attention. She puts me at ease and is easy to talk to.

DHVerified patient

Very nice and made me feel so safe to be open about my struggles

BMVerified patient

I can't recommend Taylor more to anyone who is looking for a provider. She always listens and gives thoughtful feedback and suggestions on how to process and understand any situation I have had. I hghly recommend her and encourage anyone who is looking to give her a try.

DCVerified patient

Taylor was so helpful! She is great to work with!

GLVerified patient

January 11, 2026Lovna C.Verified patient

Initials hidden

I was very nervous starting therapy for the first time, but Sydney made me feel so comfortable! She is such a great listener and she is so compassionate and empathetic…. Sydney truly made me feel heard. She has been able to help me connect the dots and we’ve come up with tools that have really helped me on my path. We have a long way to go, but I feel confident the name of finally going to be able to address all the crazy stuff that’s been in my way for so long. Actually, I think the fact that I finally stepped into therapy, it feels as though some of the weight has already been lifted off. My shoulders. And there is no pressure!

RAVerified patient

My visit with Sydney was very enlightening. Her kind, calm and gentle demeanor allowed me to really open up and get to the why behind the why. She was also instrumental in giving me tools to help me deal with my triggers, Sydney is my 4th therapist and I think I have found my PERSON! I would highly recommend her as she is an amazing therapist.

AWVerified patient

I was hesitant to go to therapy as a man. However, I finally took the step and saw Sydney. I’m so glad I did as I’ve worked through a bunch of my issues and still have a bunch to go through. I am way happier now and want to continue on my path to happiness.

TBVerified patient

Sydney is an amazing therapist that made me feel heard and validated. I’m so glad I had an opportunity to meet her and make me feel more comfortable during my first session!

EVVerified patient

I've had the privilege of working with Sydney for some time now, and I can honestly say that it's been one of the most helpful and transformative experiences of my life. Her depth of knowledge, professionalism, and genuine compassion have made a profound difference in my mental and emotional well-being. What sets her apart is her ability to really listen—without judgment—and then offer insightful, practical guidance that always feels tailored to what I need in the moment. She has a remarkable way of making complex emotional challenges feel manageable, and she provides tools and perspectives that empower me long after our sessions end. Whether it's working through anxiety, processing past experiences, or simply navigating the stress of everyday life, Sydney consistently brings clarity, encouragement, and a grounded presence. I always leave sessions feeling heard, supported, and more equipped to move forward. I can’t recommend her highly enough!

JSVerified patient

I’m so grateful I found Sydney. From the very first session, I felt heard, supported, and never judged. She creates a space where I can be honest, work through difficult emotions, and actually feel like I’m making progress. It’s rare to find someone who’s both compassionate and honest—but Sydney strikes that balance perfectly. Highly recommend to anyone looking for real growth and healing.

SWVerified patient

Sydney has been a tremendous help with my mental health! She is warm, caring, and has made me feel extremely comfortable. She has great communication and is flexible with my schedule. I would highly recommend Sydney to anyone searching for a therapist to work through their mental health.

SVVerified patient

ACVerified patient

I felt so safe and heard with Rebecca! I would highly recommend her

BLVerified patient

Rebecca was easy to talk to and very insightful. I highly recommend!

GLVerified patient

Rebecca is an excellent listener, you can tell she really cares about what she does, and she wants to make it a good experience for the patient. She is flexible and goes with the flow and really tries her best to help where she can. ?

December 11, 2025Laura Q.Verified patient

It was the definition of professional. There was care, there was direction, and there was a chance to be heard. I was very impressed.

ASVerified patient

January 30, 2026Amira B.Verified patient

Initials hidden

I would highly recommend Nicole. From the moment we started I felt comfortable. She listened throughly and remembered things I had talked about. I will definitely be seeing her again!

JBVerified patient

I honestly can’t say enough good things about Nicole. I was pretty nervous going into it at first, but she made me feel comfortable almost immediately. It’s always uncomfortable or a little awkward talking to someone you don’t know personally, but with Nicole you can tell you’re talking to someone who genuinely cares and wants to help. Nicole has such a warm, funny, and bubbly personality that makes sessions feel natural and easy, even when you’re working through difficult things. With how much she genuinely seems to care, you almost feel like you’re just talking to family. I’ve never felt judged, or like I was rushed or brushed off, just heard and understood. I leave every session feeling a little lighter and a lot more clear headed. It’s definitely made a bigger difference in my life than I expected. If you’re on the fence about seeing someone, I’d definitely recommend giving her a shot. It’s been 100% worth it for me.

JLVerified patient

Nicole always takes the time to listen and understand me. I feel truly seen and heard by her! I find myself looking forward to my sessions with her.

PPVerified patient

Nicole provides a safe space to talk openly about past experiences and challenges. You can tell she truly cares and listens from a nonjudgemental standpoint. I highly recommend her!

GDVerified patient

Nicole is incredible at her job. She always makes me feel like I’m in a comfortable space no matter what. I always walk away from our sessions feeling validated and relieved to have someone like her to talk to. I would recommend Nicole to anyone!

SMVerified patient

I can’t recommend Nicole enough! She is compassionate, attentive, and really helped me navigate a difficult time. Every session feels safe and insightful and I always leave with clarity and practical tools. If you’re looking for someone who truly understands and supports you, Nicole is amazing.

HLVerified patient