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Partners Therapy & Consulting PLLC
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Cigna
Carelon Behavioral Health (fka Beacon Health)



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All provider availabilityToday, Apr 22 – Tue, May 5
Insurances accepted
Aetna
Cigna
Carelon Behavioral Health (fka Beacon Health)



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Partners Therapy & Consulting PLLC
Jamila ('Mila') Cainey is dedicated to helping clients navigate life's challenges with compassion and authenticity. She specializes in anxiety, depression, chronic illness, relationship difficulties and divorce, and trauma. Mila uses an integrative approach that blends cognitive behavioral therapy, psychodynamic, and person-centered techniques to foster growth and resilience.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
Mila was so easy to connect with. She made me feel welcomed and safe and heard. My sessions with her were so helpful.
MHVerified patient
Mila was wonderful, calm, and judgement free! She was my first experience with professional counseling, and I am so thankful for her guidance and insight. I was struggling with an abusive relationship, a toxic work environment, and years of religion-based trauma. It was a LOT to unpack, but her steadfast patience and quiet encouragement aided me in understanding the reality of my situation, and in finding real, step-by-step solutions. Through her sessions I was able to gain self-confidence and self-awareness. She was also able to refer me to additional services, through which I was finally able to answer some life-long questions. I am proud to say I am at a much better place mentally, emotionally, and even physically than I was before seeking counseling, and I absolutely credit Mila with helping me to get to that place. She is the best!
ARVerified patient
My provider created a secure and comfortable environment for our time together. I will always appreciate her gentle presence, and how she helped me heal from the pieces of life that felt broken.
KAVerified patient
Mila was an excellent source of support and therapeutical help for me for two years! I was going though so much and she helped me work through lots of things with practical coping skills. Mila encouraged me to start journaling and using arts and it changed my way of processing for the better. I never felt judged, I always felt respected and listened to. Very very grateful!
EBVerified patient
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