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Pebble and Pine Therapy

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
LifeWise
Premera Blue Cross
Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
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Available appointments
All provider availabilityAll provider availability
Today, Apr 4 – Fri, Apr 17
Insurances accepted
LifeWise
Premera Blue Cross
Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey

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Pebble and Pine Therapy

If you’re feeling anxious, reactive, emotionally exhausted, or stuck repeating the same patterns in relationships, therapy can help you feel steadier and more like yourself again. I offer a supportive, non-judgmental space to slow down, understand what’s driving what you’re feeling, and build practical skills for change. My approach is trauma-informed and attachment-based, blending ACT, mindfulness, and CBT. When appropriate, I also use EMDR to help reduce the intensity of triggers and help things feel less stuck. We’ll go at a pace that feels safe and collaborative.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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2 reviews
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